I’ll Drink To That

My country is the world, and my religion is to do good.
–    Thomas Paine
From:  “The Rights of Man“
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On This Day In:
2021	A Quest
	I’m Still Wondering
2020	Time For Bed
2019	With Proper Guidance
2018	MAGA?
2017	Neutral
	Family Over Ego
2016	Hard Learners
2015	Goals
2014	Switch To Dogs…
2013	Times Change
2012	Ashes Not Dust
2011	A Handful From Saudi
	None Of This Happened
	Take Responsibility

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A Little More Each Day

As we advance in love, we grow surer of the reality of God and of the immortality of the soul.
—     Fyodor Dostoyevsky
From:  “The Brothers Karamazov“
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On This Day In:
2021	Every Time It Gets Better
	Distant!
2020	I’m Persuaded
2019	Hungry For Trust
2018	Mutual Assistance
2017	The Toughest Job
2016	Congratulations!!
	Better Yet, Read!
2015	Even If It Kills Us Slowly
2014	Fun To Play God
	Of Anything
2013	Legal (Almost)
2012	Great Scots!
2011	The GI Bill – A Simple History Lesson
	Breaking Even

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Happy Meeting Day 38 (And Counting)

Hil and I playing “relaxing tourists” somewhere in NorCal or Oregon about 10 yrs ago.  (LoL)
Thirty-Eight years ago I met the love of my life…   Loving her a little more each day makes getting old easier than I ever imagined it would be.
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On This Day In:
2021	Happy Meeting Day 37 (And Counting)
2020	Happy Meeting Day 36 (And Counting)
2019	Happy Meeting Day 35 (And Counting)
2018	Happy Meeting Day 34 (And Counting)
	Storytelling
2017	Happy Meeting Day 33 (And Counting)
2016	Picture Perfect
2015	Life Showed Compassion
2014	And Then I Met Her
2013	Defining Maleness
	The Run Continues
2012	All Set
2011	Not Always

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Do Good Works

Your life as a Christian should make non believers question their disbelief in God.
—    Dietrich Bonhoeffer
You will know them by what they do.  Thorn bushes do not bear grapes, and briers do not bear figs.
—    Matthew 7:16
From:  “The Bible” (Good News Translation)
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On This Day In:
2021	We Like To Believe So, Anyway
	More SoCal Sounds
2020	I’m Older Now
2019	Why #45 (#LazyDonald) Was Destined To Be A Failed Presidency
2018	Easter In Liverpool
	Star Guides To Destiny
	Growl
2017	Decisions
2016	Along The Path
2015	Make Mine Rare, Please
2014	Passion Flooding
2013	On Purpose
2012	Sans Gall Bladder, Day 4
	How Did You Spend Your Day?
2011	It’s Hammerin’ Time!!
	Convenient Auxiliaries

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40Hrs

On Tuesday, my sister called me up and asked if I wanted to do a “water fast” with her.  I asked what was involved.  She said:  “We start at 5pm today and go to 9am on Thursday.  You can have water, black coffee or straight tea – black, green or herbal.”  I said, sure, why not?  I’ll try it…
I finished dinner at 4:45pm and “started” the fast.  Other than water, all I had to drink was a pot of black coffee (68 ozs).
Initial reaction:  It wasn’t anywhere near as difficult as I thought it would be…  By starting in the evening, you miss the first day (8 – 12 hrs) of thinking about food.  By ending at 9am, you don’t have to do much to end the second day, but wake up.  I drank the coffee between 10am and 4pm and except for a rather poor night’s sleep, it didn’t bother me either.  I normally drink mostly cold black coffee anyway, so it was no big deal.  The coffee substantially reduced my hunger.  I don’t know if the late coffee (after 2pm) caused the poor night’s sleep as I’ve been experiencing poor sleep off and on for almost a year.
Post reaction:  Well, I dropped three(3) pounds – so that was interesting.  With no caloric input to speak of and a “normal” calorie burn of over 3,400, I would have expected a loss of no more than a single pound.  (Supposedly, one pound of weight is 3,500 calories.)  I didn’t do any exercise other than walking my dog for 20minutes, so that didn’t add anything to the calorie burn calculation.  Yesterday was a “water pill” day.  I take a water pill for my water retention on alternating days, but I didn’t feel bloated going into the fast and I don’t feel bloated today.  (A non-water pill day.)  From about 7pm to 10:30pm (last night), I had one of those “clarity” periods, where you feel 10 years younger (and slimmer) and your mind seems totally invigorated – so there is that…
Final thoughts:  Given my generally positive physical response, I think I’d like to try it again for a couple of weeks to see if it has any lasting benefits.  I think the Tuesday to Thursday protocol is also a good fit for me.  I’ll  post again if I have another go next week…
Oh, and my sister found it so good / easy, she added a couple of hours and did a 42hr fast!
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On This Day In:
2021	All I See Are Nails
	More Money
2020	We Will Get Through This
2019	I Asked My Family Doctor Just What I Had
2018	You Have Just Begun To Climb
2017	Equal Protection Under Law
2016	A Stubbornly Persistent Illusion
2015	Or You Don’t
2014	If You Ever Fall…
2013	Glory Days (part 2)
2012	They Follow A Pattern – If You Know What I Mean
	What I Live For (Precis)
2011	Giving

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Spring Colors

Last year, we had our front yard converted from mostly grass to drought resistant rocks (and some plants).  Here’s a pre-change image…
Mostly grass…
And here are some shots of Spring’s colors…
Colors…
The flowers on the immediate sides of the path are miniature roses, which have a surprising amount of size variety considering they were all bought and planted at the same time…  The ones above are about mid-shin / knee height.
The Tallest…
This is the tallest and next to it (on the lower right) is the smallest.  There are probably a dozen more buds getting ready to blossom.  You can’t really tell from the photo, but there are a half-dozen bees doing their thing on this bush.
Diagonal Shot…
Here’s a better shot of the poppies…
California Poppies…
A better view of the snapdragons…
Snapdragons…
My wife spends a great deal of energy on the gardens (front and back), but it’s worth it for the up-lifting feeling you get when you see everything in the bright morning sunlight and full Spring colors…
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On This Day In:
2021	In Pursuit
	The Music Of Her Laughter
2020	Close, Sustained And Careful
2019	#45: Spread The Fear
	Fear The Beards
2018	Slice, Nick, Cut, Bled
2017	Like Most Blogs
2016	The Window Left Open
	Free Experience
2015	Reality == Perception / (Times Reported * 10)
2014	Tear Da Roof Off Da Sucka
2013	Exposed Spirits
2012	Ow-ow
2011	Focused Relatives

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Just The Same

I have no faith, only a suitcaseful of beliefs that sustain me.  Life’s meaning has always eluded me and I guess always will.  But I love it just the same.
—    E. B. White
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On This Day In:
2021	Starting Young
	I Hear It, Too
2020	My Thoughts On #LyingDonald’s Corona Briefings
2019	As I Recall
2018	Effective Violence And A Government At Risk
2017	Playing The Same Music
2016	Survival Instinct
2015	Tears
2014	Bourne Again (4)
2013	God’s Protection
2012	Happy Easter!!
	Edge, Class, Clash, And Flight
	The Value Of Bureaucracies
2011	Logic Cuts

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Remember

To my son, never forget that we love you.  No matter where you go or what happens in your life.  You are loved.  Forever and always.
—    Anonymous
The next time you see a worm on the sidewalk, move it to the grass.  It’s already having a rough day.  Be kind.
—    Anonymous
[Happy Birthday, son.  Stay true to yourself and be kind…  (rough around the edges, but kind).
Love Always,
—    Mum and Dad]
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On This Day In:
2021	Now You’re 31…
	Versions: (Father And Son)
2020	Make A Fuss
2019	Hopefully, You’re Learning To Forgive
2018	Enjoy The Sunsets As Well As The Sunrises
2017	Enjoy
2016	I Got A Feeling
2015	Fiction Leading To History
2014	A Self-Correcting Process
2013	None But He Knows
2012	99% Are Demanding
2011	All In The Family
	Take Your Pick

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Beyond Racial Classification

A friend to me has no race, no class and belongs to no minority.  My friendships were formed out of affection, mutual respect and a feeling of having something strong in common.  These are eternal values that cannot be racially classified.  This is the way I look at race.
––     Francis Sinatra
[To which list (“things that don’t matter to me”) I would add:  citizenship, religion, political party, education, age, height, weight, gender and sexual orientation.    —    KMAB]
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On This Day In:
2021	There’s Still No Voter Fraud
	Versions
2020	Another Reason #DonTheCon Continues To Lie About The Pandemic
	A Receptive Push
2019	I’m Still Struggling To Rise
2018	Once Suddenly Free
2017	What Is Childlike
2016	The Latter A Lot Quicker Than The Former
2015	Notes On My Nightstand
2014	Generations
2013	Two For One
2012	Seen And Heard
2011	The Hazards And Vicissitudes Of Life

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Dust Under Your Fingertips

Dust In The Wind
[Happy Birthday, Sis!!   Here’s some inspiration to pick up your guitar…    —    KMAB]
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On This Day In:
2021	Stopped Counting Decades Ago
	Just Enjoying The Sun
2020	To My Idealistic Sister
2019	Respect For My Sister
2018	I Trust Cows
	No Boundary
2017	Don’t Sink Now
2016	A Burning Passion To Teach Freedom
2015	Before Debit (And Credit) Cards
2014	Herding Cats
2013	Ooops!
2012	Understand A Great Truth
2011	Start Here…
2010	Random Acts of Vandalism On Easter Weekend…

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If That’s What You Mean

I believe in you and me.  I’m like Albert Schweitzer and Bertrand Russell and Albert Einstein in that I have a respect for life – in any form.  I believe in nature, in the birds, the sea, the sky, in everything I can see or that there is real evidence for.  If these things are what you mean by God, then I believe in God.  But I don’t believe in a personal God to whom I look for comfort or for a natural on the next roll of the dice.
––     Frank Sinatra
[Can one draw comfort from believing in “God” without looking directly for it (God’s comfort)?  I seem to be able to.  Inshallah…    —    KMAB]
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On This Day In:
2021	Awakening The Glow
	I Remember
2020	Golden Eagle
	Like #45: Incompetent Donald
2019	#45: Who Lost By Three Million Votes
2018	Torn Between Two Loves
	A Girl And A Boy
2017	I Think They Are Starting To…
2016	Living There
2015	Bookin’ West
	Beyond My Reach
	You Never Call Anymore…
2014	Winning?
2013	Still Inventing
2012	Motivated
2011	Waiting In Line At Starbuck’s

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Yesterday

Today is my mom’s birthday…  Yesterday, my sister brought her over for lunch and an afternoon in the sun.  Here she is with her cake / candles.  We opted for fire safety and didn’t use 95…  (LoL)
Let them eat cake
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On This Day In:
2021	Maybe Faith Is Based On Hope
	I Want To See You Smile
2020	Thank You (To Those Who Serve)
	Hanging In There
2019	Her Job, Too
2018	Just Another Song I Like
	Earlier Still
2017	Ten To Go
2016	Unstable Emergence
2015	88
2014	Some One-Liners Are Too Easy
2013	Greatness
2012	Memories Of Arlington
2011	Wake Up

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Guitar Music

Out of the depths of the mysterious box,
Flowed the marvelous symphony,
Of all the virgin voices of the forests of America
—     Agustín Barrios Mangoré
From his poem:  “Profession of Faith“
[Happy Birthday, Mom!  Love, Kevin    —    KMAB]
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On This Day In:
2021	Maybe Faith Is Based On Hope
	I Want To See You Smile
2020	Thank You (To Those Who Serve)
	Hanging In There
2019	Her Job, Too
2018	Just Another Song I Like
	Earlier Still
2017	Ten To Go
2016	Unstable Emergence
2015	88
2014	Some One-Liners Are Too Easy
2013	Greatness
2012	Memories Of Arlington
2011	Wake Up

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The Air Is Thinner, But It’s A Killer View

How old would you be if you didn’t know how old you are?
—     Satchel Paige
Getting old is like climbing a mountain;  you get a little out of breath, but the view is much better!
—     Ingrid Bergman
[Happy Birthday to me!    —    KMAB]
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On This Day In:
2021	Staying Young While Getting Old
	Mid-Afternoon (Hopefully)
2020	Still Measuring
2019	Living On The Couch
	Who Am I – One Interpretation
2018	A Gardening Goal: Feed The Flowers
2017	Freakishly Happy Cowboy
2016	One More, Please
2015	Infinite Adventure
2014	Unpaved
2013	Headstones
2012	Keeping Young
2011	Lessons Well Learned

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Following His Own Path

The big question about how people behave is whether they’ve got an Inner Scorecard or an Outer Scorecard.  It helps if you can be satisfied with an Inner Scorecard.
—     Warren Buffett
[Happy birthday, Bro!  You demonstrated the meaning of an “Inner Scorecard” for me long before it was ever a thing or had a name.   —    KMAB]
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On This Day In:
2021	Show A Brother Some Love
	Beyond Words
2020	Especially You, Bro
	Words Without Explanation
2019	Enjoy!
2018	Happy Birthday, Bro!
2017	Love Can Change The World In A Minute
2016	60, Little Bro!
2015	Vision and Courage
2014	58 – Little Bro
2013	New Adventures And Old Hopes
	Caving In
2012	Bits And Bobs And Birthdays
	Always Hope
2011	Wet Snow And Long Hills

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