2017

 

Exercise Results for 2017

(Goal is to start losing weight by being consistent in diet and exercise)

Yearly Total:  24 Days Fasting;  171 Hrs 45 Min. Exercise;  380.82 Miles (Walked / Jogged / Cycled)

1st Quarter – 6 Days Fasting; 23 Hrs 0 Min; 51 Miles

February   —  6 Days Fasting; – 6 Hrs  15 Min. Exercise; 11.50 Miles Walked

March – 16 Hrs 45 Min; 39.50 Miles Walked

2nd Quarter – 44 Hrs 5 Min; 85.25 Miles

April – 15 Hrs 45 Min; 31.25 Miles

May – 18 Hrs 50 Min.;  29.50 Miles

June – 9 Hrs 30 Min; 24.50 Miles

3rd Quarter – 11 Days Fasting; 43 Hrs 30 Min; 80.40 Miles

July – 22 Hrs 45 Min.; 31.60 Miles

August –  6 Days Fasting; – 10 Hrs 40 Min.; 25.70 Miles

September –  5 Days Fasting; – 9 Hrs 55 Min.; 23.10 Miles

4th Quarter – 7 Days Fasting; 61 Hrs 09 Min; 163.97 Miles

October –  7 Days Fasting; – 16 Hrs 02 Min.; 44.70 Miles

November  –  0 Days Fasting; – 15 Hrs 17 Min.; 36.17 Miles

December   –  0 Days Fasting; – 29 Hrs 51 Min.; 80.10 Miles

Back To Sweat Equity

This page has the following sub pages.

• 2017 – 1st Quarter – February
• 2017 – 1st Quarter – March
• 2017 – 2nd Quarter – April
• 2017 – 2nd Quarter – May
• 2017 – 2nd Quarter – June
• 2017 – 3rd Quarter – July
• 2017 – 3rd Quarter – August
• 2017 – 3rd Quarter – September
• 2017 – 4th Quarter – October
• 2017 – 4th Quarter – November
• 2017 – 4th Quarter – December