A Temporary Surrender

If we don’t change, we don’t grow.  If we don’t grow, we are not really living.  Growth demands a temporary surrender of security.
—  Gail Sheehy
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On This Day In:
2018	I Am Spartacus
	The Privilege Of Milking
	Day 20: Relief
2017	Try Not To Run Short, Too
2016	I Feel The Same (Thankful)
2015	It Couldn’t Hurt
2014	Sir, I Have Reasoned It Out!
2013	What Are We Becoming?
2012	Miracles
2011	“W” Finds A Nut!
2010	No Strain At All, But I’m Not Sure About Stress…
	An Evening at the Pavilion…

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Carrying Humanity

Books are the carriers of civilization.
Without books history is silent, literature dumb, science crippled, thought and speculation at a standstill.  They are the engines of change, windows on the world (as a poet said) lighthouses erected in the sea of time.  They are companions, teachers, magicians, bankers of the treasures of the mind.  Books are humanity in print.
—  Barbara W. Tuckman
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On This Day In:
2018	Not Necessarily In This Order
	Stock Market Sets More Records Under #DumbDonald
2017	An Accumulation Of Acts
2016	Here’s Lookin’ At You Kid
2015	How To Be Omnipotent
2014	The Promise Of Future Love
2013	Christian, n.
2012	Praise
	Don’t Let Me Be Misunderstood
2011	A Few More Lyrics From The Past
	5 For The Price Of 1

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Even Tiny Progress

The struggle is a normal, necessary part of the process.  Changing your food is hard.  Changing your habits is even harder.  Changing your relationship with food is the hardest part of all.  The process requires struggle — it’s how you know you’re growing — but don’t make it harder than it has to be!  There is no such thing as the ‘perfect Whole30,’ so if your beef isn’t grass-fed or your travel meal doesn’t look exactly like our meal template, don’t sweat it.  Your only job is to stick to the Whole30 rules for 30 days, and some days, you’ll have to let good enough be good enough.  When you do struggle, remember why you took on the program in the first place, and don’t be overwhelmed by the big picture — just focus on the next day, or the next meal.  Don’t be afraid to ask for help when you need it, and high-five yourself for the victories you’re achieving every day you’re on the program, no matter how small.  Even tiny progress is progress.
—  Melissa Hartwig
Quoted by: Jamie Webber
In the on-line article:  “The Beginner’s Guide to Whole30“
Specific link: http://greatist.com/eat/whole30-beginners-guide
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On This Day In:
2017	Real Conservatism
2016	The Business Of Life
2015	Alone Again, Naturally
2014	Agreed
2013	Smile From Your Heart!
2012	Like You
2011	Got Days?
2010	K9 Humor – Has Anyone Seen My Setter? (Must read!!)
	A Longer Blog Than You Want To Read (Probably)
2009	Back and Forth and Round Again…

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Change Happens

The notion that change takes time is fanciful.  Change happens in a flash.  The underlying magma may have been heating for a while, but when a well-timed counterforce disrupts the system, change erupts instantaneously, like a volcano, and suddenly nothing is ever the same.
—  Dean Karnazes
From his book:  “The Road To Sparta“
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On This Day In:
2017	Still Removing Bricks
2016	Namaste
2015	Still Learning
2014	Dark Processes
2013	To The Last Link
2012	Slept In Again
2011	Home Again, Naturally
2009	Thoughts after a long day of OT…

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Hoping For Better Come November

I cannot say whether things will get better if we change; what I can say is they must change if they are to get better.
—  Georg C. Lichtenberg
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On This Day In:
2017	Give And Keep
2016	No Change Here
2015	Campbell’s Law
2014	Dignified Values
2013	Unappreciated Skill
2012	Living Courage
2011	What’s Happening To Us?
2010	Toothbrush, Carbon and Monoxide Look on my works, ye mighty, and despair!

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Change Is Law

If you don’t get what you want, you suffer; if you get what you don’t want, you suffer; even when you get exactly what you want, you still suffer because you can’t hold on to it forever.  Your mind is your predicament.  It wants to be free of change.  Free of pain, free of the obligations of life and death.  But change is law and no amount of pretending will alter that reality.
―  Socrates
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On This Day In:
2017	A Dog Day Of Summer
2016	Chances Are
2015	Truer Spoken
2014	Not Quite There Yet (Either)
	Many Colors
2013	Distance, n.
	Less Can Be More
2012	Rise Up!
	The Gift
2011	Artful Courage
2010	A Handful of Lessons…

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Is Your Sky Falling?

Changes that appear turbulent to organizations that rely heavily on planning may appear normal to, even welcomed by, those who prefer a more visionary or learning approach. Put more boldly, if you have no vision but only formal plans, then every unpredicted change in the environment makes you feel like the sky is falling.
—  Henry Mintzberg
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On This Day In:
2017	Unseen Here, Too
2016	Criticized Anyway
2015	Sometimes The Truth Hurts
2014	All Agreed, Say “Aye”
2013	Two Books, Two Movies
	Just Because
2012	God’s Requirements
2011	Greater Purity

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