Exercise For Life |
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| 2018 By Quarter (and month) | Yearly total: 351 Hrs 10 Min; Exercise: 453.29 Miles (Walked / Jogged / Cycled); 1,730.94 Fitbit Miles; 2,184.23 Total Miles (Fitbit time not counted; Swim time counted)
(Fitbit time not counted; Swim time counted, 94 swims / visits – all but one was at least an hour.) |
| Fasting & Post-Fasting (Images) | |
| 2017 By Quarter (and month) | Yearly total: 171 Hrs 45 Min.; Exercise: 380.82 Miles (starting Feb – through Dec) |
| Basic Strength Standards Information Sheet | |
| 2016 By Quarter (and month) | Yearly total: 1 Hours; Exercise: 2 Miles (through May) |
| 2014 By Quarter (and month) | Yearly total: 99.5 Hours; Exercise: 296.5 Miles (through May) |
| 2013 By Quarter | Yearly total: 95 Hours; Exercise: 212 Miles |
| 2012 By Quarter | Yearly total: 124.5 Hours; Exercise: 311.4 Miles |
| 2011 By Quarter | Yearly total: 147 Hours; Exercise: 286 Miles |
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This page has the following sub pages.
Wow!
Is that, “Wow!” a good thing (congrats on trying to stay healthy) or “Wow!” a bad thing (what a waste of time)?