Exercise Results for 2019 |
| (Goal is to lose weight by being consistent in diet and exercise [1hr / day, every day]) |
| Yearly Total: 92 Days Fasting (Images); 192 Hrs 3 Min; Exercise: 252.0 Miles (Walked / Jogged / Cycled); 1,120.19 Fitbit Miles; 1,372.19 Total Miles; 49 Swim(s) (Fitbit time not counted; Swim time and meditation time counted) |
| 1st Quarter – 20 Days Fasting; 61 Hrs 15 Min; Exercise: 106.1 Miles (Walked / Jogged / Cycled); 599.9 Fitbit Miles; 706.0 Total Miles (Fitbit time not counted) |
| January – 0 Days Fasting; 23 Hrs 24 Min; Exercise: 37.2 Miles; 195.98 Fitbit Miles; 233.18 Total Miles |
| February – 5 Days AD Fasting; 19 Hrs 4 Min.; Exercise: 32.0 Miles; 199.5 Fitbit Miles; 231.5 Total Miles |
| March – 15 Days Fasting; 18 Hrs 47 Min.; Exercise: 36.9 Miles; 204.42 Fitbit Miles; 241.32 Total Miles |
| 2nd Quarter – 46 Days Fasting; 85 Hrs 39 Min; Exercise: 91.5 Miles (Walked / Jogged / Cycled); 387.58 Fitbit Miles; 479.08 Total Miles; 35 Swim(s) (Fitbit time not counted; Swim time and meditation time counted) |
| April – 15 Days Fasting; 29 Hrs 32 Min.; Exercise: 26.8 Miles; 173.9 Fitbit Miles; 200.7 Total Miles; 13 Swim(s) |
| May – 16 Days Fasting; 29 Hrs 33 Min.; Exercise: 34.8 Miles; 145.47 Fitbit Miles; 180.27 Total Miles; 11 Swim(s) |
| June – 15 Days Fasting; 26 Hrs 24 Min.; Exercise: 29.9 Miles total; 68.21 Fitbit Miles; 98.11 Total Miles; 11 Swim(s) |
| 3rd Quarter – 26 Days Fasting; 41 Hrs 59 Min; Exercise: 54.4 Miles (Walked / Jogged / Cycled); 132.71 Fitbit Miles; 187.11 Total Miles; 14 Swim(s) (Fitbit time not counted) |
| July – 15 Days Fasting; – 19 Hrs 35 Min.; Exercise: 30.5 Miles; 76.8 Fitbit Miles; 107.3 Total Miles; 4 Swim(s) |
| August – 11 Days Fasting; – 22 Hrs 24 Min.; Exercise: 23.9 Miles; 55.91 Fitbit Miles; 79.81 Total Miles; 10 Swim(s) |
| September – 0 Days Fasting; – 0 Hrs 0 Min; Exercise: 0.0 Miles; 0.0 Fitbit Miles; 0.0 Total Miles; 0 Swim(s) |
| 4th Quarter – 0 Days Fasting; 0 Hrs 0 Min; Exercise: 0.0 Miles (Walked / Jogged / Cycled); 0.0 Fitbit Miles; 0.0 Total Miles; 0 Swim(s) (Fitbit time not counted) |
| October – 0 Days Fasting; – 0 Hrs 0 Min; Exercise: 0.0 Miles; 0.0 Fitbit Miles; 0.0 Total Miles; 0 Swim(s)
Finished the pool season with 0 swims / visits. |
| November – 0 Days Fasting; – 0 Hrs 0 Min; Exercise: 0.0 Miles; 0.0 Fitbit Miles; 0.0 Total Miles |
| December – 0 Days Fasting; – 0 Hrs 0 Min; Exercise: 0.0 Miles; 0.0 Fitbit Miles; 0.0 Total Miles |
| Back To Sweat Equity |
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