Exercise Results for 2019 |
| (Goal is to lose weight by being consistent in diet and exercise [1hr / day, every day]) |
| Yearly Total: 32 Days Fasting (Images); 82 Hrs 32 Min; Exercise: 126.9 Miles (Walked / Jogged / Cycled); 729.96 Fitbit Miles; 886.86 Total Miles; 8 Swim(s) (Fitbit time not counted; Swim time and meditation time counted) |
| 1st Quarter – 20 Days Fasting; 61 Hrs 15 Min; Exercise: 106.1 Miles (Walked / Jogged / Cycled); 600.2 Fitbit Miles; 706.3 Total Miles (Fitbit time not counted) |
| January – 0 Days Fasting; 23 Hrs 24 Min; Exercise: 37.2 Miles; 195.98 Fitbit Miles; 233.18 Total Miles |
| February – 5 Days AD Fasting; 19 Hrs 4 Min.; Exercise: 32.0 Miles; 199.5 Fitbit Miles; 231.5 Total Miles |
| March – 15 Days Fasting; 18 Hrs 47 Min.; Exercise: 36.9 Miles; 204.42 Fitbit Miles; 241.32 Total Miles |
| 2nd Quarter – 12 Days Fasting; 21 Hrs 17 Min; Exercise: 20.8 Miles (Walked / Jogged / Cycled); 129.76 Fitbit Miles; 150.56 Total Miles; 8 Swim(s) (Fitbit time not counted; Swim time and meditation time counted) |
| April – 12 Days Fasting; 21 Hrs 17Min.; Exercise: 20.8 Miles; 129.76 Fitbit Miles; 150.56 Total Miles; 8 Swim(s) |
| May – 0 Days Fasting; 0 Hrs 0 Min.; Exercise: 0.0 Miles; 0.0 Fitbit Miles; 0.0 Total Miles |
| June – 0 Days Fasting; 0 Hrs 0 Min.; Exercise: 0.0 Miles total; 0.0 Fitbit Miles; 0.0 Total Miles |
| 3rd Quarter – 0 Days Fasting; 0 Hrs 0 Min; Exercise: 0.0 Miles (Walked / Jogged / Cycled); 0.0 Fitbit Miles; 0.0 Total Miles (Fitbit time not counted) |
| July – 0 Days Fasting; – 0 Hrs 0 Min.; Exercise: 0.0 Miles; 0.0 Fitbit Miles; 0.0 Total Miles |
| August – 0 Days Fasting; – 0 Hrs 0 Min.; Exercise: 0.0 Miles; 0.0 Fitbit Miles; 0.0 Total Miles |
| September – 0 Days Fasting; – 0Hrs 0 Min; Exercise: 0.0 Miles; 0.0 Fitbit Miles; 0.0 Total Miles |
| 4th Quarter – 0 Days Fasting; 0 Hrs 0 Min; Exercise: 0.0 Miles (Walked / Jogged / Cycled); 0.0 Fitbit Miles; 0.0 Total Miles (Fitbit time not counted) |
| October – 0 Days Fasting; – 0 Hrs 0 Min; Exercise: 0.0 Miles; 0.0 Fitbit Miles; 0.0 Total Miles
Finished the pool season with 0 swims / visits. |
| November – 0 Days Fasting; – 0 Hrs 0 Min; Exercise: 0.0 Miles; 0.0 Fitbit Miles; 0.0 Total Miles |
| December – 0 Days Fasting; – 0 Hrs 0 Min; Exercise: 0.0 Miles; 0.0 Fitbit Miles; 0.0 Total Miles |
| Back To Sweat Equity |
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