Boxing (Day: 3) – Double-End Target Setup

After a couple of days off resting my knee, I got back out and tried to get in a little heavy breathing.
The first picture is of the pull-up stand I had built.  It’s a fairly basic tri-pod (tri-pole?) stand with a solid steel bar running across the two front 4X6’s.  At just about shoulder level, I put in two “eye-screws” to hook things to.  In this shot, I’ve used a pair of bungees to suspend my punching target – a double-end ball.  This is mostly on the “Do-It-Yourself” project list to save money.  The basketball and black / orange nylon cord, I already owned.  The two screws were about $3 each.  The package of bungees was $10 for a pack of 14 assorted lengths.  And the basketball net was another $3.  So, all told, a functional double-end boxing target for under $20.  One of my neighbors moved and he was tossing out three basketballs, so I still have two more to use to set up a “double-double-end” with basketballs (instead of tennis balls).  (Reality check:  a “cheap” double-end ball runs between $12 and $20 on Amazon.  The “decent” ones between $25 and $40.  The “pro” models upwards of $80.)
Pull-up Stand with Double-End Target
This target is a lot more substantial than hitting tennis balls and is fine for the “rough” motor skills of a rank amateur like me (reading between the lines: that means I miss a LOT).  It’s a good target for jabs and straight punches from both a regular and southpaw stance.  It’s particularly fun for practicing side-slipping and upper-cuts.  I have also learned to use it to practice bobbing with following upper-cuts.  That is how I “learned” about wearing a mouth-guard and the abrasiveness of the basketball hitting you in the forehead and side of the head.  The image below shows the basketball in the net more clearly.
Close-up of Double-End Target
I’ve tried hitting the target with hooks (which are horizontal punches), but I’m not confident in the bungees ability to stay attached on the side the hook is going to.  I think it may be best to wait on those punches until I have the “double-double” set up vertically.  I’m also debating adding extra bungees to make the rebounding response stiffer.  Finally, I’m a bit concerned the bungees might unhook or the cord simply snap off the metal hook at the end.  I’m thinking of using duct-tape to secure the hooks to the eye-screws, but I haven’t yet thought of a way to ensure the cord doesn’t snap free from the metal end hook.  If anyone can think of something, please let me know…
I’ve been trying to get in 45 minute sessions.  Today’s was a bit shorter due to light rain / sprinkles.  The two days off really helped with my shoulder stiffness.  They still tire quickly, but they were definitely better than on day #2.  If anything, it was my hips and hamstrings which were giving me the most issues.  I felt like I was lead-legged and struggling to lift them in treacle.  LoL!  The price of being “mature” and trying to get a little fitter.
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On This Day In:
2019	Stand Up, Hook Up, Shuffle To The Door…
2018	Ridiculous Idea
2017	Waddle On!
	A Severe Challenge — When The President Is A Liar
2016	The Best Of Circumstances
2015	Reverberating Silence
2014	Wrong Again?
2013	Improper Faith
2012	One More Rung
2011	Sunday Morning Earlies (Hugging trees and smiling…)
	Hurry
	Updates On Life
2010	It’s Gettin’ Deep In Here

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You Be The Judge

My wife isn’t sure if I’m having a mid-life crisis or just going into my second childhood…
This year I’ve been watching A LOT of YouTube.  Well, okay…  It started last year, but that’s just a detail.
I was viewing a bunch of videos on working out and I found myself going through reams of “30-Day Challenge” videos.  Of course, I decided to give one a shot.  My choice:  the “30-Day / 100 pushup per day challenge”.
Day One (Test):  Zero.  That’s correct.  I could not do a single pushup from the floor.  I could get into a plank position, (with effort,) and lower myself to the floor, but not get back up off the floor.
Obviously, some modifications would be necessary…  Inclined pushup from the back of the sofa.  Five.  Okay.  It’s a start.  First day:  20 sets of five, spread through-out the day (and evening).
Days 2 and 3 were more of the same.  Day 4, I was able to do 10.  So, 10 sets of 10, spread through-out the day.
To make a longer story shorter, about day 10 I was finally able to do ONE pushup from the floor.  By then, I was doing five(5) sets of 20 inclined.  At the end of 30 days, I could do 5 pushups from the floor.  (And shorter again…)  At the end of 60 days, I was able to do 15 pushups from the floor.  By way of comparison, Google says an “average” 65 year old man should be able to do between 6 and 16.  In other words, I went from abject failure to the top end of “average”.
And then I got hurt…  (But that’s another story.)
While browsing YouTube, it started feeding me boxing and martial arts videos (over and over again).  So, (of course) I started watching them…  Because I wasn’t able to do much other than walk, I started shadow-boxing in front of a mirror…  And then I bought gloves…  And then I bought hand-wraps…  And then I bought focus pads…  And then I started making home-made (read: inexpensive) boxing targets.  It turns out YouTube has videos on how to jury rig most of the expensive kit you need to practice boxing.
Here’s some pictures of my gloves…  They are RDX F12 Training Boxing Gloves (16oz.)
Fresh out of the box and still in plastic Palm side up “Business” side up
And, after trying them on a few times a week for the last month or so…  Today I did my first “workout” with the gloves.
Now to be fair,  I did actually try them on and use them for a few minutes when I would set up a new target and once for a few minutes of shadow-boxing in front of a mirror, but until today, my wife had put it down to another one of my “phases”.  When approached on the possible purchase, she did insist on a $50 limit on my gloves because she was convinced they’d be gathering dust by now.  So, yes, they’re an inexpensive pair.  Not “cheap”, just inexpensive.  And, no, they are not leather.  They are “engineered” leather.  (LoL!)
Today’s workout was about 45 minutes long, sweaty and exhausting.  But, it was loads of fun and I felt terrific after my hot shower.  Tired and relaxed and starting to get sore in strange (and not so strange) places, but all things considered – terrific!
I’m really not sure if this is a “phase” or not, but I’m going to put up a post every now and then about this “journey”.  I’ll try to come up with a way to let you know in the “post” title when I’m on this topic as I have no idea how many of my blog followers have the slightest interest in this side topic.
A final note (reality check):  I am a 65 year old man, morbidly obese, with a heart condition (AFib) and on blood thinners.  So, NO, I will NEVER be in a fight or EVER sparring.  This is just a way to try to add some fun to my efforts to raise some sweat (and maybe learn a bit about the “sweet science” while I’m at it.)
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On This Day In:
2019	I Think I’m Repeating Myself
	It’s Beginning To Look A Lot Like X-mas!
2018	No Reason To Turn
2017	Talking Knuth
	Seeing It Through
2016	Hoping For The Best Come January
2015	Adaptive Security
2014	Wants
2013	Side Effects
2012	Just Trying To Earn A Living
2011	Productive Worry

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Growth Mindset

The “growth mindset” in simple terms means that when students believe that they can get smarter, they understand that effort makes them stronger.
The student with a growth mindset put in extra time and extra effort and this leads to higher achievement.
The growth mindset student possesses the tendency to embrace challenges, persist in the face of setbacks, see effort as the path to mastery, learn from criticism and find lessons and inspiration in the success of others.
—    Fran Sands
From his online book:  “The Beginner Boxer Toolkit“
Online at: www.myboxingcoach.com
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On This Day In:
2019	Steps To Impeach #45
	Science Upgrade Needed
2018	Come November 6th
2017	Hearts And Memories
2016	Tremendous Energy
	Beyond Trying
2015	Tell Me…
2014	Live Forever (To Remember Me)
	Orange October (VI) – Giants Win Game 4
2013	More Than Just Words
2012	Egotist, n.
2011	Good And Bad

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Crowd Sourced Scouting Report

[Regarding volunteer crowd-sourcing transcriptions of hand-written (formerly) personal notes…]  I do it a lot myself.  Branch Rickey’s papers are just awesome.  He is most famous for bringing Jackie Robinson into Major League Baseball, and through crowdsourcing we were able to transcribe 1,926 pages of his scouting reports on prospective players.  I would never have guessed how fun baseball scouting reports could be!  One of my favorite lines is “I doubt if he has any adventure in his soul.”
—  Kate Zwaard
From a column: “Concordia open source software“
Appearing in:  Wired Magazine, May 2019
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On This Day In:
2019	Only One Direction
2018	Respect Is Long Gone
2017	Dream Of Dreamers
2016	Dear Automakers
2015	And Some Not So Brave Too
2014	In My Lifetime…
2013	Democracy
2012	Borrowed Expectations
2011	Not Necessarily True

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R.I.P. Kobe

Life is no brief candle to me.  It is a sort of splendid torch which I have got a hold of for the moment, and I want to make it burn as brightly as possible before handing it on to future generations.
―    George Bernard Shaw
[Although I grew up a Warriors and Celtics fan and therefor detested all things “Lakers”,  I have never really been able to “hate on” any of the specific Laker players.  To be honest, except when they were playing my two teams, I usually looked forward to watching the Lakers – from Chamberlain and “the Streak”, through Kareem / Magic and “Showtime”, and on down through Shaq and Kobe.  Due to his competitive nature, I feel Kobe was never able to find rest in this life.  Even before fully retiring from the game he was transitioning his brand and his businesses in order to be “the best” at those, too.  Sometimes that is the price you must pay to be the very best at your profession.  I hope he can find that rest now.  But I bet he’s trying to get a one-on-one going with Wilt…
Thanks for the memories!  R.I.P. Kobe Bryant   —    KMAB]
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On This Day In:
2019	Looks A Lot Like #45
2018	Trying To Stay Young
2017	Seems Reasonable To Me
2016	We Can Get Through This Together (In Time)
2015	How Long Is A Piece Of String?
2014	Heathen, n.
2013	Wisdom’s Folly
2012	When The Student Is Ready
	Disconnected Leadership
2011	The Complex Richness Of Life

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On To Superbowl LIV (54)!!

49ers Going To SB54!!!
Yes!!!   Today, my “local” American Football team, the San Francisco 49ers (who are actually based in the San Jose / Santa Clara area) defeated the Green Bay Packers by the score of 37 to 20 (and it really wasn’t that close) in the NFL National Conference championship game.  Now, on we move on to face the Kansas City Chiefs in two weeks at a neutral location (Miami, Florida) for Superbowl LIV (that’s 54 for those of you who don’t know your Roman numerals).
This is a hard game for me because although I’m a lifetime supporter of the “Niners”, but I was born in Kansas City and, until the 1990’s, supported the Chiefs as my “AFC” (American Football Conference) team.  The 49ers are in the Western Division of the National Football Conference (“NFC”).  So, either way, I can’t “lose” the game, but I sure will be rooting for the Red and Gold.  Go Niners!!!
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On This Day In:
2019	Are Your Dogs Barking?
	Dangerous Waistcoats
2018	And 40+ Years Later?
2017	He Is Alone
2016	Compensation
2015	Charlie Redux
2014	The Crux
2013	Erosion And Rechannelling
	Alliance, n.
2012	How Many Thought… (One I Know Of)
	Choices And Decisions
2011	Speed Spoils
	Simply Intended
2010	A Second 4 Hour Jog

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2019 49ers Season Starts 5-0!!

EVERY year I say the same thing in August:  “There are only two valid tests for a successful San Francisco Forty-Niner season – Did we win the Super Bowl or did we beat the Rams twice?“
You see I grew up watching the Niners win one(1!!!) game against the Los Angeles Rams in ten years.  In the 1980s-90s, when we went on to win five Super Bowls in fourteen years, I still had the same question?  I don’t care about anything else if we don’t win the Super Bowl that year except:  “Did we beat the Rams twice?”  If the answer to either question is “yes”, then we had a good year.  Otherwise, I don’t want to hear about appearing in the Super Bowl, winning the NFC, winning the Western Division, having a winning record – or ANYTHING else.  Win the Super Bowl or beat the Rams twice…
Of course, anybody will tell you it’s also nice to beat the Dallas Cowboys and the Oakland Raiders in the same season as either of the two above, but they are DISTANT seconds to the two defining conditions mentioned above.
Anyway, my point is we (the Forty-Niners) are halfway there…  Today, we went down to LA and put a whipping on the Rams (27-7).  We are now halfway to a successful season without even having to play in the Super Bowl.  Traditionally, NFL teams which finish with 10 wins in a season, make the playoffs.  We now have 5 wins with 11 games to go.  In theory, we only have to play .500 ball to make the playoffs.  Bottom Line:  our next game against the Rams is on 22 December.  Go Niners!!!
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On This Day In:
2018	VOTE – We Need A Wave
2017	Soothe, Inspire And Recharge
2016	Aren’t We?
2015	Cold Embrace
2014	Delightful
2013	Apprenticeship
2012	Curtain Rods
2011	A Living Force
2010	BART Rides – A Tipping Point

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Dodgers Choke AGAIN

Let’s just get it out there…  I am a Giants fan; ergo: I HATE the Dodgers!  I MAY have to grant a grudging respect to one or two of their players, but it always leaves a bad taste in my mouth.  Especially if it’s a current player…
There has been little sweeter for this Giants fan than watching the Dodgers lose the last two World Series at home, but this year’s playoff elimination is pretty close…  (Yes, I am a small enough person to gloat about this!)
The Dodgers won 13 more regular season games than the Washington Nationals (their opponents).
The Dodgers had a regular season run differential of +273 compared to +149 for the Nats!
Game 5 (the “deciding” game) was played in Dodger Stadium.
Clayton Kershaw has been one of – if not THE – most dominant pitcher of the last decade.  (Please recall:  I LOVE me some Madison Bumgarner!!)
The Dodgers were leading in game 5 by two(2) runs going into the 8th inning.
And, then, the collapse…  Kershaw surrenders two home runs and the game is tied.  Two innings later (in the 10th), the Nats get a grand-slam and go on to with the game 7-3.  The Dodgers are eliminated from the 2018 playoffs!
Now, Kershaw has always seemed to me to be a decent person: In victory, he shares the credit.  In defeat, he claims ownership and responsibility for the loss.  So, I have one request for the Dodgers:  PLEASE trade Kershaw to some other team so I can root for him to win a World Series before he ends his illustrious career.  I saw his post-game (series) interview and I really want to support him.   But, I can’t!!!   I can’t!!!!  If Kershaw gets enough post-season appearances, eventually he will win a World Series…  Please (Baseball Gods) let it be for anyone but the Dodgers!
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On This Day In:
2018	Thinking About My Hil
	Remember Your Duty In November
2017	Play Well With Others
2016	Surviving And Challenging
2015	On Destroying Historic / Archaeological Sites
2014	Magical Power
2013	How Awesome Would That Be
2012	Two Views
2011	Still Looking For Examples
2010	Giants Win Away 3 – 2!!

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Missing Failure

I have missed more than 9,000 shots, lost almost 300 games, on 26 occasions been entrusted to take the game winning shot — and missed.  I have failed over and over again in my life.  And that is why I succeed.
—    Michael Jordan
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On This Day In:
2018	Praise God
2017	Necessary Gaps
2016	Nor My Dogs
2015	Say What?
	I’m A Dog, Too!
	Beginnings
2014	Astonishing Choices
2013	Three Hard Tasks
2012	The Only Remains
2011	Personal Capability
	What Price Failure?
	Both Of W’s Elections
	Tea (Baggers) Anyone?

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The Mark Against Your Name

Alumnus Football
Bill Jones had been the shining star upon his college team.
His tackling was ferocious and his bucking was a dream.
When husky William took the ball beneath his brawny arm
They had two extra men to ring the ambulance alarm.
Bill hit the line and ran the ends like some mad bull amuck.
The other team would shiver when they saw him start to buck.
And when some rival tackler tried to block his dashing pace,
On waking up, he’d ask, “Who drove that truck across my face?”
Bill had the speed-Bill had the weight-Bill never bucked in vain;
From goal to goal he whizzed along while fragments, strewed the plain,
And there had been a standing bet, which no one tried to call,
That he could make his distance through a ten-foot granite wall.
When he wound up his college course each student’s heart was sore.
They wept to think bull-throated Bill would sock the line no more.
Not so with William – in his dreams he saw the Field of Fame,
Where he would buck to glory in the swirl of Life’s big game.
Sweet are the dreams of college life, before our faith is nicked-
The world is but a cherry tree that’s waiting to be picked;
The world is but an open road-until we find, one day,
How far away the goal posts are that called us to the play.
So, with the sheepskin tucked beneath his arm in football style,
Bill put on steam and dashed into the thickest of the pile;
With eyes ablaze he sprinted where the laureled highway led-
When Bill woke up his scalp hung loose and knots adorned his head.
He tried to run the ends of life, but with rib-crushing toss
A rent collector tackled him and threw him for a loss.
And when he switched his course again and dashed into the line
The massive Guard named Failure did a toddle on his spine.
Bill tried to punt out of the rut, but ere he turned the trick
Right Tackle Competition scuttled through and blocked the kick.
And when he tackled at Success in one long, vicious prod
The Fullback Disappointment steered his features in sod.
Bill was no quitter, so he tried a buck in higher gear,
But Left Guard Envy broke it up and stood him on his ear.
Whereat he aimed a forward pass, but in two vicious bounds
Big Center Greed slipped through a hole and rammed him out of bounds.
But one day, when across the Field of Fame the goal seemed dim,
The wise old coach, Experience, came up and spoke to him.
“Oh Boy,” he said, “the main point now before you win your bout
Is keep on bucking Failure till you’ve worn the piker out!”
“And, kid, cut out this fancy stuff – go in there, low and hard;
Just keep your eye upon the ball and plug on, yard by yard,
And more than all, when you are thrown or tumbled with a crack,
Don’t sit there whining-hustle up and keep on coming back;
“Keep coming back with all you’ve got, without an alibi,
If Competition trips you up or lands upon your eye,
Until at last above the din you hear this sentence spilled:
‘We might as well let this bird through before we all get killed.’
“You’ll find the road is long and rough, with soft spots far apart,
Where only those can make the grade who have the Uphill Heart.
And when they stop you with a thud or halt you with a crack,
Let Courage call the signals as you keep on coming back.
“Keep coming back, and though the world may romp across your spine,
Let every game’s end find you still upon the battling line;
For when the One Great Scorer comes to mark against your name,
He writes – not that you won or lost – but how you played the Game.”
Written by:  Grantland Rice
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On This Day In:
2018	Nice To Meet You
2017	All Nations & Religions
2016	Given The Choice
	Why Is He Wearing Red?
2015	Within The System
2014	None But…
2013	Obviously Longer
2012	A Childhood Poem
	Who Are You Callin’ Leather-Faced?
2011	In No Particular Order
	The Need For Proof

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Fighting With Oneself

Amateur (2018©)  —  book review
Over Christmas, my daughter gave me a couple of books as prezzies.  One of them was “Amateur“, written by Thomas Page McBee.  The premise of the book is that the author has gone from being a woman to a man and is seeking to become the first transgender person to box in Madison Square Garden in New Your City.  He is fighting in a charity event against a non-professional fighter (like himself), who is presumably non-trans – at least there is no mention of the male opponent being transgender as well.  Anyway, the book is autobiographical and describes the training and preparation leading up to the match.  The book also relates background information about the authors parents and siblings.  It also has a small amount about the stages of being / becoming transgender.
I asked my daughter why she got me this particular book and if she had read it.  She replied she had not read it and she just wanted to expose me to different perspectives.  The other book she gave me was the Michelle Obama bio, which I have not read yet.
Anyway, I found the book difficult to “get into” because I didn’t (and don’t) care for the author’s writing style.  I found the ideas being expressed unclear and the sentences “stilted”.  Several times I had to re-read a sentence or a paragraph because I wasn’t sure I understood what the author was saying or how it added to or followed on with whatever else was being said.  Eventually, I got the hang of the writing and had fewer problems reading along.
Although the book is “about” boxing and preparing for a fight, it is also about aggression and “being male” – or at least what the author believes is being male in modern society.  I found much of this to be “interesting” even if I don’t necessarily agree with everything the author was trying to relate.  That is, much of it makes sense / rings true, but I’m not sure it (the points being made) are uniquely “male” or modern.  I also don’t know if they are unique to western / American society.  “Interesting” because I am not transgender, did not grow up as a “tom-boy”, and have not spent a great deal of time thinking about being a “straight” “male” as opposed to being “gay” or “trans”.  To this extent, my daughter was successful in getting me to think outside the box.
Final recommendation: moderate to strong.  It is difficult for me to know who the target audience for this book is, so it is equally hard to recommend it to anyone stumbling on this post / review.  I don’t know that LGBQ folks would want to read about someone who is “trans” or about boxing and preparing for a fight.  I (personally) did find the writing about the training and preparation for the fight to be pretty interesting, enjoyable and well described.  In one way, the book made me chuckle.  Although I personally participated in a boxing tournament as a teen, I went into it completely unprepared, untrained and unfit.  LOL – and the results showed.  I guess, my question is would another trans person (female to male) find this book interesting.  I am not sure they would, except maybe to know there are others (like themselves) out there and they are adjusting to being their “new” selves.  And, maybe that’s enough…
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On This Day In:
2018	Feeling Both
2017	Just Start
2016	Mirror, Mirror, On The Wall
2015	Restraint At The Inn
2014	To Not Discovering
2013	I Have Less To Say
2012	Not The Best Prediction I’ve Ever Read

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#Forever44

“Stretch”
Two days ago, on Halloween, the world lost one of the true gentlemen of sports history:  Willie Lee McCovey.  Nicknamed “Mac”, “Big Mac”, and (my personal favorite) “Stretch”, McCovey was a first baseman who defined the position for me as a child.  He played for the San Francisco Giants of Major League Baseball for 19 of his 22 seasons in the majors.
My earliest memory of ANY sports event was attending a baseball game as a youth at Candlestick Park and seeing McCovey, Willie Mays, and Juan Marichal in person.  My mom and I sat high in the upper deck, underneath the shell which used to line the stadium.  I don’t recall if the Giants won the game or much else about the game except – Marichal’s high-kick pitching delivery style, Mays hit a home run and “Stretch” made a terrific catch at first base.  It wasn’t a high catch (as shown in the image above).  It was low, near the ground and McCovey had to practically do the splits to make the catch.
It seems “funny” to think of this, but imagine you are Willie Mays – arguably the greatest baseball player of all time and in the top five career home run hitters in history and you bat third in the order because the guy (Willie McCovey) batting fourth, behind you, has more power…
None of the above speaks to the true greatness of the man, himself.  It is better to think of Willie McCovey this way:  his last active year was 1980.  That same year, the Giants retired his jersey number (44) and began awarding “The Willie Mac Award” which is given to the team’s most inspirational player that year, as voted on by the team’s players, coaches, training staff, and (just recently included) fans.  Finally, in 1986, in his first year of eligibility, Willie McCovey was voted into the Major League Baseball Hall of Fame.
R.I.P “Stretch”.  And thanks for the childhood memories…
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On This Day In:
2017	Dodgers Choke Away World Series
	Firing Director Comey = Obstruction
2016	Why Do Republicans Always Seem To Be Angry?
2015	All Things Being Equal
2014	Fearful Light
2013	Unexpectedly Knowledgeable
2012	Seems Obvious
2011	See The Specialist

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Dodgers Lose 2nd Consecutive World Series!!

First off…  With all due props…  Congratulations to the Boston Red Sox for winning the 2018 World Series!!!
Boston defeats LA in 2018 World Series 4 games to 1 !!!!
As an SF Giants fan, all I can say is:  “Two World Series losses in a row!!  How sweet it is!!!!“
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On This Day In:
2017	By Their Acts Thy Shall Know Them
2016	Remembering
2015	One
2014	Sure Experiments And Demonstrated Arguments
2013	Irrational Complacency
2012	Why Criticize?
	Giants Sweep 2012 World Series With Game 4 Win (4 To 3)!!!
2011	Saying Just Enough
2010	Giants Win Game 2 Shutout of Rangers – 9 to 0!!!

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Looking Into Golf

Years ago we discovered the exact point, the dead center of middle age.  It occurs when you are too young to take up golf and too old to rush up to the net.
—    Franklin Pierce Adams
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On This Day In:
2017	Improvise
2016	Got Leisure?
2015	It’s Been Hurtin’ For Quite A While Now
2014	Curious Talent
2013	Eureka
2012	Slow Me
2011	He Said What?!?
2010	Gritty
	3 and 3
	Just A Hunch
	Wall Street – Movie Review
	2nd Pair – Shoe Review (Aborted and Final)

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Genes, Desire And Luck

“The Art of a Beautiful Game: The Thinking Fan’s Tour of the NBA”  –  book review
On Wednesday (11 May 2018), I finished reading “The Art of a Beautiful Game: The Thinking Fan’s Tour of the NBA”  (2009©)  – written by: Chris Ballard.  The game in question is basketball and not soccer – which is what I assumed the book would be about until I opened it.  My copy did not come with the dust cover and the sub-title is not on the binding.  Oh, well…
This book is a blend of various types of sports authorship: part biography, part techniques and skills, part biology, part X’s and O’s and part psycho-babble.  Interestingly, the blend worked and the book ends up an entertaining and interesting (if not particularly useful) read.  Sometimes a hard childhood makes a superstar, sometimes it doesn’t.  Sometimes “just” being superb at individual skills and techniques will elevate you to superstar status, most times it doesn’t.  Most times being a biological freak will get you into the league – even if it is not enough to make you a superstar.  And, it appears, sometimes superstars are cerebral.  Unfortunately, the book doesn’t confirm (or prove) ALL superstars are cerebral or that average and not-quite-superstar players are not equally cerebral (thoughtful about their game / skills).  And, because correlation does not prove causation, we can’t know if being cerebral makes a player a superstar.  Causation appears unlikely, though.
The book breaks down the “art” of the game into twelve particular skill sets / attributes the author wants to describe, including: “killer instinct”, pure shooting, free throws, defense, rebounding, blocking shots and being big.  There are five other specifics, but these (listed) are representative of the book.  Each chapter uses interviews with one or two active players – active as of the time of writing or the decade immediately prior – (2009 or the 1990’s) to relate the star to the author’s proposed “art“.  Through first person interviews and interviews with teammates and coaches, we get a feel for what makes the “superstars” truly super.  It turns out: great genes, desire, practice, coaching and attention to detail, and luck are all it takes to be great.  (Sarcasm: “WHO would have guessed?”)
So, is the book any good and was it worth my time reading it?  Yes, and yes.  The author played basketball at a much lower level and what clearly comes across is his love for the game and his feelings (not so subtle) that, “If only…”  This is a feeling which almost everyone who has seriously participated in any sport can relate to – particularly if you too “loved” your sport.
Final recommendation: strong recommendation.  I tend to read books (history, sports, biographies and science books) to scratch a particular itch.  While I can’t say I learned anything generally about sport or basketball, or anything specifically about skills and techniques in this book, I did thoroughly enjoy reading about the players and their views on their skills and sport.  Sometimes, just reading about passion for a subject is enough to make a subject more interesting than the book about the subject itself really ought to be.  It’s the difference between “love for the game” and diagrams of X’s and O’s.  This book scratches the first itch, even if it pretty much ignores the second.  I got the book at Half-Priced Books for $2.  Well, worth the cost and the time – particularly if you like hoops.  (Unashamedly, I do!)
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On This Day In:
2017	The Voice Of Experience
2016	Who And When
2015	Change Process
2014	What Is Still Possible
2013	Strength Is There
2012	Beyond Reasonable Doubt
2011	Celebrating Values
2010	Is it just me, or is it suddenly dark around here?
	Dance!

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