Relish every summer day. Stretch them. Fill them with memories. Smile and laugh more. Gather with friends and visit family. Put my feet in the water. Grow things and grill things. I make my summers count by making them beautiful. I have no intention of raging against my aging. I intend to embrace it, to embrace the muscle aches and the crow’s feet as the price of growing in wisdom and grace; to understand that age is not my body forsaking me but my life rewarding me. | |
Aging, as I see it, is a gift, and I will receive it with gratitude. | |
— Charles Blow | |
From: “The Beauty of Embracing Aging“ | |
An editorial appearing in: New York Times, dtd: June 5, 2024 | |
[Found at one of the blogs I follow: https://davidkanigan.com/ | |
The specific post can be found at: https://davidkanigan.com/2024/06/07/i-got-about-30-more-summers-left/ | |
Please visit the original site if you have some free time. — kmab] | |
. | |
On This Day In: | |
2023 | For Most People It’s Called “A Day Job” |
Alone And Adrift | |
2022 | 5 In 6 |
2021 | The Principal Difference |
Picture Perfect (The Color Of Love) | |
2020 | So Sad, Faux Crowd |
The Spirit Is Willing | |
2019 | And The Same For Blogs And Posts |
2018 | The End Of Asgard (For Now) |
I Learn The Hard Way Every Time (The Hard Way Every Time) | |
2017 | For Some |
2016 | Fragile And Explosive, Provocation And Privacy |
2015 | Bound Up |
2014 | Economic Engines |
2013 | Weren’t You Supposed To Be Reading? |
Absent Friends | |
Where I Stand | |
2012 | Hangin’ With His P’s |
Help Save | |
2011 | Six Facets Of Good Leadership |
Posts Tagged ‘Gratitude’
Grateful For The Gift
Posted in Other Blogs, Philosophy, Quotes, tagged Aging, Charles Blow, Grace, Gratitude, https://davidkanigan.com/, Live And Learn, Memories, New York Times, Other Blogs, Philosophy, Quotes, Summer, The Beauty of Embracing Aging, Wisdom on June 23, 2024| 2 Comments »
Appreciated Warmth
Posted in Education, Philosophy, Quotes, Science and Learning, tagged Appreciation, Carl Jung, Curriculum, Education, Gratitude, Learning, Philosophy, Quotes, Soul, Teachers, Warmth on November 8, 2023| Leave a Comment »
One looks back with appreciation to the brilliant teachers, but with gratitude to those who touched our human feelings. The curriculum is so much necessary raw material, but warmth is the vital element for the growing plant and for the soul of the child. | |
— Carl Jung | |
. | |
On This Day In: | |
2022 | U-B-U |
Voting / Election Day, America! | |
2021 | Closer To Understanding |
On My Knees (Layla) | |
2020 | Profit From Ongoing Disintegration |
I’m A Dreamer (Imagine) | |
2019 | Even When We Have A Criminal / Dangerous / Incompetent President |
2018 | But It Keeps Trying |
Blue Wave, But Not Blue Tsunami | |
2017 | The Promise At Risk |
2016 | Or As Will Come In Time |
2015 | It Is Another Beautiful Day At The Red Pony Bar And Continual Soiree… |
2014 | Days And Years |
2013 | Currency And Transport |
2012 | Something Which Did Not Exist Before |
2011 | True Magic |
With Every Dawn
Posted in Philosophy, Quotes, tagged Gratitude, Mark Nepo, Philosophy, Quotes on April 21, 2023| 2 Comments »
If we live long enough and deep enough and authentically enough, gratitude becomes a way of life. | |
— Mark Nepo | |
. | |
On This Day In: | |
2023 | With Every Dawn |
2022 | 40Hrs |
Might I Have A Little More, Please | |
2021 | All I See Are Nails |
More Money (For The Love Of Money) | |
2020 | We Will Get Through This |
2019 | I Asked My Family Doctor Just What I Had (Good Lovin’) |
2018 | You Have Just Begun To Climb |
2017 | Equal Protection Under Law |
2016 | A Stubbornly Persistent Illusion |
2015 | Or You Don’t |
2014 | If You Ever Fall… |
2013 | Glory Days (part 2) |
2012 | They Follow A Pattern – If You Know What I Mean |
What I Live For (Precis) | |
2011 | Giving |
So Far, So Good
Posted in Faith Family and Friends, Family and Friends, Philosophy, Quotes, tagged AFib, Cardiac Ablation, Disclaimer, Faith, Gratitude, Health, John Muir Hospital - Concord, National Institutes of Health (NIH), NIH, Positive Thoughts, Prayers, Road To Recovery on April 5, 2023| Leave a Comment »
Well, it appears I have indeed survived my cardiac ablation procedure (yesterday). Because I ended up as an afternoon procedure, I had to stay in the hospital overnight for observation… | |
Before I go any farther, I want to give a BIG shout-out to the wonderful doctors, nurses, aides and other staff working at John Muir Hospital in Concord, CA. Every one of them were professional and caring! I KNOW they were busy, but they all took the time to make sure I was comfortable and that everything followed the protocol / schedule without making it seem routine. I genuinely felt like a person and not just a patient. | |
I am dating myself, but I’ll say it anyway: “You guys ROCK!“ | |
Now, I start the road to recovery. The milestones are: | |
1) survive the procedure (check) | |
2) survive the first 24 hours and go home (check) | |
3) survive the first 11.5 days. According to the NIH, this is the median point for fatalities in the first 30 days after the procedure. Fatalities for the procedure are “roughly” .46% – so 1 in 200, but the majority of those are related to co-morbidity factors, which I do not / did not have. | |
4) survive 30 days post-op. Again, according to the NIH, this is the critical time frame after which fatalities from the procedure drop to near zero(0). | |
5) 90 days evaluation of post-op medications and return to almost “normal” activity. | |
After 90 days, and assuming the procedure was successful, my “odds” of living a “normal” life expectancy (compared to those on or off of AFib medications) are the same. | |
Disclaimer: As always, I would like to remind anyone reading this that I am NOT a doctor, I am not recommending this procedure to anyone, and you should ALWAYS consult with your own medical provider / primary physician if you notice any personal health issues. My “road to recovery” checklist is based on my conversations with my cardiologist and my personal research on the Internet. | |
Finally, I offer my thanks to anyone who did offer up a prayer or positive thought for me. I am and will remain extremely grateful. | |
. | |
On This Day In: | |
2023 | So Far, So Good |
Thinking About My Sister | |
2022 | Dust Under Your Fingertips (Dust In The Wind) |
2021 | Stopped Counting Decades Ago |
Just Enjoying The Sun (Girls Just Want To Have Fun) | |
2020 | To My Idealistic Sister |
2019 | Respect For My Sister (I Can Do Hard Things) |
2018 | I Trust Cows |
No Boundary | |
2017 | Don’t Sink Now |
2016 | A Burning Passion To Teach Freedom |
2015 | Before Debit (And Credit) Cards |
2014 | Herding Cats |
2013 | Ooops! |
2012 | Understand A Great Truth |
2011 | Start Here… |
2010 | Random Acts of Vandalism On Easter Weekend… |
Is Your Life Rich?
Posted in Philosophy, Quotes, tagged Achievements, Dietrich Bonhoeffer, Giving And Receiving, Gratitude, Letters And Papers From Prison, Philosophy, Quotes, Wealth on August 11, 2021| Leave a Comment »
In normal life we hardly realize how much more we receive than we give, and life cannot be rich without such gratitude. It is so easy to overestimate the importance of our own achievements compared with what we owe to the help of others. | |
― Dietrich Bonhoeffer | |
From: “Letters and Papers from Prison“ | |
. | |
On This Day In: | |
2022 | Cheers, Mate / Cheers, Love!! |
2021 | Is Your Life Rich? |
Until Then… (What Kind Of Fool Am I?) | |
2020 | Reincarnation Or Groundhog Day? |
Any Sunny Afternoon (Groovin’) | |
2019 | Four Days To Go |
2018 | No One Man |
Day 15: Tired (Again) | |
2017 | Strongly Convinced |
2016 | Me, Myself & I |
2015 | God, Give Us Men! |
2014 | Got Any Bezzy Mates? |
2013 | On Being A Nerd – Awesome |
2012 | Writers Write |
2011 | And History Has Proved This Correct |
2010 | Fascinating Discontinuity |
Tasted Bacon? | |
The Best Gifts
Posted in Philosophy, Quotes, tagged Charity, Devotion, Example, Faithfulness, Forgiveness, Gifts, Gratitude, Love, Loyalty, Oren Arnold, Philosophy, Quotes, Service on June 8, 2019| Leave a Comment »
The best gifts to give: | |
To your friend, loyalty; | |
To your enemy, forgiveness; | |
To your boss, service; | |
To a child, a good example; | |
To your parents, gratitude and devotion; | |
To your mate, love and faithfulness; | |
To all men and women, charity. | |
— Oren Arnold | |
[In the original, the quote is a single sentence. I’ve modified the format to suit my “poetic” taste. There is a variation on this quote which reads: ] | |
“A Christmas gift suggestion: To your enemy, forgiveness. To an opponent, tolerance. To a friend, heart. To a customer, service. To all, charity. To every child, a good example. To yourself, respect.” — Oren Arnold | |
[I like both versions – even when it’s not Christmas Season. — kmab] | |
. | |
On This Day In: | |
2023 | Have We Reached A Verdict? |
2022 | Just Chill Dude… |
2021 | Don’t Let The Violent Take It From Us |
Scratch Me (Still The One) | |
2020 | Or Frightens Us |
2019 | The Best Gifts |
2018 | Sweep!!! |
We Must Be Living In TRULY Historic Times | |
2017 | The Best? |
2016 | Timely Opinions On “The Donald” |
Even Allowing For Coincidence | |
2015 | First Things First |
2014 | Without The Other |
2013 | Earn This |
Seeking A View | |
2012 | Stumblin’ Along My Way |
We’re Proud Of You, Jr! | |
Union Card | |
Two Philosophies | |
2011 | Simply Unpredictable |
Gratitude And Warmth
Posted in Education, Philosophy, Quotes, Science and Learning, tagged Carl Gustav Jung, Carl Jung, Children, Curriculum, Education, Gratitude, Human Feelings, Philosophy, Quotes, Teaching on September 11, 2018| Leave a Comment »
One looks back with appreciation to the brilliant teachers, but with gratitude to those who touched our human feelings. The curriculum is so much necessary raw material, but warmth is the vital element for the growing plant and for the soul of the child. | |
— Carl Gustav Jung | |
. | |
On This Day In: | |
2022 | Thoughts |
2021 | Current Heroes (II) |
Glued To The TV – 3,000 Miles Away (Where Were You) | |
2020 | Current Heroes |
I’m Mid-West Born, But California Raised (Good Vibrations) | |
Appropriated To Her Being | |
2019 | All In Good Time |
Day 13: Pause & Resume | |
Ghrelin And Leptin | |
2018 | Gratitude And Warmth |
Remembering Loss, Sacrifice And Service | |
Making Little Ones Out Of Bigger Ones | |
2017 | Never Forget |
2016 | It’s All Greek To Me (Well, Latin Actually) |
2015 | Truism |
2014 | Thank You |
2013 | Really |
2012 | Ordinary Five Minutes Longer |
2011 | The Wealth Of Sons (And Daughters) |
Brown’s Rules
Posted in Career, Health, Philosophy, Quotes, Work, tagged Authenticity, Boundaries, Dr. Brené Brown, Emotions, Failure, Good Advice, Gratitude, Perfectionism, Philosophy, Quotes, Regrets, Resilience, Show Up, Vulnerability on August 19, 2018| Leave a Comment »
1. Show up! | |
2. Cultivate authenticity | |
3. Set boundaries | |
4. Actively practice gratitude | |
5. Embrace vulnerability | |
6. Let go of perfectionism | |
7. Explore your emotions | |
8. Build shame resilience | |
9. Risk failure | |
10. Don’t have any regrets | |
-= BONUS =- | |
* Let yourself be seen | |
— Dr. Brené Brown | |
. | |
On This Day In: | |
2022 | From Mountain Tops, Seashores And Under The Stars |
2021 | Learning Stages |
Sometimes It Only Takes A Smile… (Silly Love Songs) | |
2020 | Come Laugh With Me |
Make Life Be Life To Me (Back In The High Life Again) | |
2019 | For Your Consideration… |
2018 | Brown’s Rules |
Day 23: Fasting Visualized | |
2017 | Still Trying To Make It |
2016 | One Lucky Man |
2015 | Food Change ==> Health Change |
2014 | 10 Commandments Of Logical Arguments (Fallacies) |
2013 | Sociology Of The Future |
2012 | 1010 |
There In The Sunshine | |
2011 | Not Enough Time |
Grateful Humility
Posted in Quotes, Science and Learning, tagged Community, Gratitude, Human Behavior, Humility, Jeffrey Kluger, Mother Nature the uniter briefly eclipses the nation's divisions, Quotes, Science, Solar Eclipse, Time Magazine, Totality Eclipse on November 22, 2017| Leave a Comment »
And yet, it’s a happier fact of human behavior that all tribes are separated less by walls than by membranes, and those membranes can break and the tribes combine as easily as two raindrops running down a windshield that need merely touch to merge. But something must make the touching happen — and not many things can. | |
… | |
And if it made us small? If it made us feel that we are of less consequence, less magnitude, than we usually think we are? Well, good. Humility was part of the veil of peace that was drawn over the country on Aug. 21. So was community. And so, it would be nice to think, was gratitude. | |
— Jeffrey Kluger | |
From his article: “Mother Nature, the uniter, briefly eclipses the nation’s divisions“ | |
Describing the 21 August 2017, totality eclipse for Time Magazine dtd: 4 September 2017 | |
. | |
On This Day In: | |
2022 | Two Happiness |
2021 | Still Trying To Understand |
V Memories From Saudi Arabia (Ho Jayegi Balle Balle) | |
2020 | Sometimes Just Being There Is Enough |
And I Owe It All To You (The Time Of My Life) | |
2019 | Or Live For It |
2018 | Happy Thanksgiving (2018) |
2017 | Grateful Humility |
2016 | Obstacles |
Election + 2 Weeks | |
2015 | Done What You Could |
2014 | Impossible To Other Men |
2013 | Just In Case |
2012 | Isn’t This Just Pleasant? |
2011 | No Void In Sight |
Acknowledgement
Posted in Quotes, tagged Alfred North Whitehead, Gratitude, On Success, Quotes, Wisdom on September 6, 2014| 2 Comments »
No one who achieves success does so without acknowledging the help of others. The wise and confident acknowledge this help with gratitude. | |
— Alfred North Whitehead | |
. | |
On This Day In: | |
2022 | A Little Of What’s Been Lost |
2021 | I Think They Mean It |
An Endless Stream (Homeward Bound) | |
2020 | ITF (365) – Update |
Word Up! (Sussudio) | |
My Fear: A Second More Tyrannous Term | |
2019 | Reality And Imperfection |
Day 8: One Stone | |
2018 | Pity The Nation (Part 1) |
Day 41: Hiccup Or End Of Days? | |
2017 | Sharp-Edged Beauty |
2016 | Start, Keep, Finish |
2015 | Lifetime Friends |
2014 | Acknowledgement |
2013 | Longevity, Tenacity and Diversity |
2012 | What Reagan Really Cared About |
2011 | Seeming Sane (Or Not) |