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Posts Tagged ‘Progress’

The struggle is a normal, necessary part of the process.  Changing your food is hard.  Changing your habits is even harder.  Changing your relationship with food is the hardest part of all.  The process requires struggle — it’s how you know you’re growing — but don’t make it harder than it has to be!  There is no such thing as the ‘perfect Whole30,’ so if your beef isn’t grass-fed or your travel meal doesn’t look exactly like our meal template, don’t sweat it.  Your only job is to stick to the Whole30 rules for 30 days, and some days, you’ll have to let good enough be good enough.  When you do struggle, remember why you took on the program in the first place, and don’t be overwhelmed by the big picture — just focus on the next day, or the next meal.  Don’t be afraid to ask for help when you need it, and high-five yourself for the victories you’re achieving every day you’re on the program, no matter how small.  Even tiny progress is progress.
  —  Melissa Hartwig
Quoted by: Jamie Webber
In the on-line article:  “The Beginner’s Guide to Whole30
Specific link: http://greatist.com/eat/whole30-beginners-guide
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On This Day In:
2017 Real Conservatism
2016 The Business Of Life
2015 Alone Again, Naturally
2014 Agreed
2013 Smile From Your Heart!
2012 Like You
2011 Got Days?
2010 K9 Humor – Has Anyone Seen My Setter? (Must read!!)
A Longer Blog Than You Want To Read (Probably)
2009 Back and Forth and Round Again…
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The only person who doesn’t fall is the one who doesn’t strive toward anything.  Fall a thousand times and get up a thousand times and if you don’t despair, you will make progress.
  —  Leo Tolstoy
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On This Day In:
2017 And Second By Second
2016 Bakeries And Coffee Shops
2015 Spirit Not Form
2014 Sometimes Even Kneeling Seems Insufficient
2013 Hobgoblins
2012 Got Sleep?
2011 Not Another Barren Corner

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The reasonable man adapts himself to the world: the unreasonable one persists in trying to adapt the world to himself.  Therefore all progress depends on the unreasonable man.
   ―  George Bernard Shaw
[I like to think of myself as rational, if not entirely reasonable…  Some might say it’s the other way around.  —  KMAB]
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On This Day In:
2016 Notes Unsaid
2015 Still Seeking (Believe It Or Not)
2014 Guidelines For Bureaucrats
2013 Failing At Normalization
2012 Are You An Expert?
2011 Joy!

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If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.
   ―  Martin Luther King Jr.
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On This Day In:
2016 That Which You Restore
The Best Of Disinfectants
2015 Thousands
2014 What We Can
2013 Mostly Unsound
2012 Malcontent
2011 What Have You Seen Lately?
Just Perspire!

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Do not confuse motion with progress.  A rocking horse keeps moving but does not make any progress.
     —  Alfred Montapert
Found on Fareed Zakaria’s  “GPS” (a news / opinion show on CNN)
[Zakaria’s description of the first month of the Trump Administration.  Literally, all show and noise, but little substance.  —  KMAB]
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On This Day In:
2016 The Golden Mean
2015 To Infinity And Beyond
2014 Taken Back
2013 Windows Or Doors
2012 All Rise
2011 Vote Weight

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