Posts Tagged ‘partially hydrogenated’

Trans fats do not exist in nature.  They are laboratory-designed and have adverse health consequences.  They interfere with the body’s production of beneficial fatty acids and promote heart disease.  As trans fatty acids offer no benefits and only clear adverse metabolic consequences, when you see the words partially hydrogenated on the side of a box, consider what’s inside poisonous and throw it in the trash.
  —  Joel Fuhrman, M.D.
From his book:  “Eat To Live


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