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Posts Tagged ‘Orange and Black’

I’ve now finished my second 24 hours of cleansing fast and have started day 3.  I guess I’m going to call each day from noon to noon, instead of wake-up to wake-up.  Which means I’m about 6 hours into day 3 as of the start of this post (a little after 6pm).
The day was mentally difficult because I took my wife to my sister’s house so they could spend the afternoon wine tasting and nibbling.  My sister is a member of several wine clubs and this is something they both enjoy spending an afternoon (or day) doing.  Normally, I just kick it at her house with her husband (Art) or whomever is there on the day while the ladies are out and about on their tasting travels.  Per usual, we watched sports.  In this case, the SF Giants beat the Milwaukee Brewers 8 to 5.  (Yea!  Go Orange and Black!!)
Anyway, my sister is a vegetarian and always has “healthy” stuff around the house.  So, yeah, it was a hard visit to get through.  I took a bottle of V8 Strawberry / Banana juice along to get me through.  The bottle is 6 –  8oz servings and each serving is 110 calories, so I had about 700 calories out of it.  Now that I’m home, I’m having a bottle of my veggie juice and later I’ll be having another bottle of blend (3 heaping tablespoons of roughage and about 24oz manufactured juice, “shaken, not stirred”).
The bottom line is I’m tired, hungry and a bit snarky.  Other than that, though, wonderful!  (See, snarky – LOL)  I guess I should stay in the house and try to avoid people until these first few days pass, but that’s not how “real” life is lived.  So, I’m just going to have to muddle through.
Other notes:  I got a calorie deficit headache today (this morning).  When I got home after walking the dog I started to get a powerful (terrible) headache in my frontal lobes (and above both my eyes).  Fortunately, I was able to drink a large (12oz) glass of OJ and it went away.  Obviously, a cautionary message from my body about not having a “breakfast” drink before the walk.  My fingers, wrists, ankles and feet feel great!  No swelling at all during the day.  That’s a good sign for my heart as it means I’m not retaining water (fluids).  Also, my left side (kidney) is much less painful, but I’m still having pain in my groin – although, even that is less than it’s been over the last weeks.  I guess it’s possible all of the pain is some kind of inflammation which the acidic juice is helping with.
And, of course, the good news is the morning scale:  369lbs.  That’s down 2lbs from yesterday and 11lbs from 20 July.  Keeping that in perspective (since 2lbs/day is unrealistic long term loss), I’d say I’m just about out of processing food weight (food in my stomach) and saline overage water weight.  From now on the weight loss per day should be leveling out at 1lb/day, but this will be “more” actual weight loss which won’t suddenly come right back as soon as I begin eating again.  From experience, my “normal” weight re-gain is about 1lb/week.  So, a 20lbs loss would take me about 5-6 months to regain.  Again, this does not include the 5-7lbs of processing food weight which I re-gain almost immediately (2-3 days).
As for drinking juice – my primary physician, my wife and my brother are all convinced drinking fruit juice is bad for me.  They are convinced juice fructose is just as bad for me as drinking sugar water.  My head agrees with them (mostly) because I understand chemistry.  My body does not.  Nor does my personal experience.  If I drink sugar water, I feel “sweet”, eventually sickly, and then bloated and craving pure water.  This is also what happens when I drink any kind of “soda drink”.  This rarely (almost never) happens when I drink juice (not “juice drink / added sugar to flavored juice”) or whole milk.  If I drink too much juice, I pee and I get fluid diarrhea.  What I’m saying is although my head recognizes the chemical similarities, by body somehow recognizes they are different.  I do not dispute the amount of calories.  Only that they are “worthless” calories.  I have a feeling when all is said and done, this argument will end up being like the eggs will kill you / no they won’t, whole milk will kill you / no it won’t arguments which have happened since the 1970’s.  Anyway, I drink manufactured / processed fruit juices – as well as juices and smoothies I make at home.
So, those are my thoughts after day 2 and in the middle of day 3…
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On This Day In:
2017 Happy 8th Anniversary
2016 Happy 7th Anniversary
2015 Happy 6th Anniversary
2014 Happy 5th Anniversary
2013 I Resemble That Remark!
2012 Happy 3rd Anniversary
2011 Is America Safe Tonight?
2009 Hello world! (See how it all began…)
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Yesterday, the Kansas City Royals turned in one of the dominating performances of any World Series Game 6 winning by 10 runs to nil to tie the Series three all.  Going into today’s Game 7, NO home team has lost a Game 7 since 1979 (35 YEARS), so it was looking pretty dim for the boys in Orange and Black.
Amazingly, the S.F. Giants got it done.  They jumped out to a 2 to 0 lead.  The Royals stormed back to tie the game at 2 – 2.  The Giants managed to squeak ahead by 1 run and then – in what can only be described as a performance for the ages – Madison Bumgarner came in to pitch five scoreless innings to close out the game with the tying run sitting on third base.  A pop-up foul ball was caught by Pablo Sandoval to end the Game and Series!!
I am emotionally spent…  The game was so close, so dramatic, so tense…  Wow!!  And that’s why it’s so easy to love Baseball !!!
I AM ORANGE INSIDE !!
It’s looking like it’s going to be an ORANGE OFF-SEASON!!
My wife (Hil) is a massive Giants fan and has watched almost every single game this year (and last).  She was extremely disappointed by last night’s crushing loss because she knew what it meant to throw the Series into the “toss-up” of a Game 7.  Today is Hil’s birthday.  (Happy BD, again!!)  Our daughter texted Hil just after the game ended.  “Happy BD, Mum!!  The Giants won it for you!”  It’ll be a birthday present she’ll remember!!  LOL!
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On This Day In:
2013 Hours, Days, And Years
2012 In Kev Are In Hil
2011 No Game, Didn’t Really Happen
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Last weekend I finished reading “Perfect Figures“, by Bunny Crumpacker (2007©).   This is a history story of how civilization developed numbers and thereby learned to count.  Obviously, there is a lot of supposition in here, because no one was really around writing the history of the “discovery” of “1” and “2” (and so on).  In any case, the book is a fairly good read and seems to make a lot of sense.
Essentially, our current numbers seem to have mostly evolved from other cultures and words used to express numerical concepts (values) and then over time were mispronounced until we arrived at today’s word (pronunciations) for the values.  What I found most interesting was the concept of “many”, as in, “1”, “2”, “3”, many…   Many seems to be the universal expression for more than we care to count at the present time.
Another interesting point was the documenting of a perception I’ve had for a number of years, but never really knew how to explain, that is, my inability to count past four to six items.  One number is more or less easy to count and remember.  So are two or three numbers.  But, when I get upwards of four numbers, I start to want to write them down or find some other way of assisting my memory.  According to the author, this is universal in our species and hence the cross line in to five by lines and the switch to “IV” for “4” in Roman numbers.  Four line (“IIII”) somehow starts to fool the human eye and five lines is “forget about it” (“IIIII”).  The interesting thing (for me) was that I had personalized this and thought it was only me.  I’d never heard anyone else complain about not being able to count by ones, so I assumed I was the only one with this problem.
Perfect Figures” is full of historical anecdotes and cultural references which made the book even more enjoyable for me as I enjoy glimpses into understanding other times, nations, cultures and languages.  I would like to give this book an unqualified “highly recommended” review, but for some reason I’m hesitant.  Although the book is fairly short (about 260 pages), it took a long time to read (almost a month).  I enjoyed reading most of it, but I never felt compelled to get back to it like I do most books I end up being totally “into”.  Normally, I’d have expected to pour through this book in a day or two.  But I didn’t.  The closest I can describe it to is like an old friend who you only want to visit with a half hour at a time.  You “feel” like you should spend the whole day with them, but in the end, you spend a half-hour and say, “No, I’m good.  See you in a couple of days…”
Be that as it may, I did enjoy the book and do highly recommend it to anyone interested in a lateral view of numbers and counting and an understanding how mankind “may” have learned to count.
Other Notes:
Just finishing my third day of vacation.  I’m planning to catch the new “Spiderman” movie and just relax.  I’ve spent the last four days working on my “Honey-Do” list.  I’ve finished the floor trim in the bedroom we just installed laminated bamboo in.  I’ve also helped a workman I hired for a couple of days take care of some other jobs: we removed a falling down metal shed from the backyard and hung a swinging gate on the side of the house (which used to be a solid fence.  He also did some ground levelling and removed an old wall heater from our hallway.  All in all, a VERY productive few days off!
Last but not least, my Giants have now won four straight series since the All-Star break and have the “hated” Los Angeles Dodgers coming up this weekend.  Go Orange and Black!!
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