Feeds:
Posts
Comments

Posts Tagged ‘Nutritarian’

The life plan is a nutritarian diet.  I coined the term nutritarian to describe someone who strives for more micronutrients per calorie in their diet style.  A nutritarian understands that food has powerful disease-protecting and therapeutic effects and seeks to consume a broad array of micronutrients via their food choices.
  —  Joel Fuhrman, M.D.
From his book:  “Eat To Live
.

 

Read Full Post »

%d bloggers like this: