You Cannot Pretend

As a runner, you have to face the truth about yourself on a regular basis, and it makes you more honest.  You can’t pretend to be faster than you are.  You can’t pretend that you are better prepared than you are.  You cannot pretend to be a runner, you actually have to run.
―  John Bingham
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On This Day In:
2017	A Long Shadow
2016	Learning, Experience, Chances or Money
2015	The Critical State
2014	Dawn, n.
2013	Ouch!
2012	Just Lookin’ Around
	Still Growing
2011	But Do You Want To?

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What Matters

Suddenly, when the run itself is the goal, there are no more bad runs.  Suddenly it doesn’t matter if we don’t finish within our goal time — or don’t finish at all.  What matters is that we tried, that we enjoyed the process.  What matters is that we got out there.
―  John Bingham
From his book:  “No Need for Speed: A Beginner’s Guide to the Joy of Running“
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On This Day In:
2017	By Far
2016	Until…
2015	Or Infinitesimal
2014	I’ve Looked At Clouds
2013	Undiscovered Ocean
2012	Feeling Old? (Part 2)
2011	What About Freedom?

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Learning About My Humanity

What you learn is often determined by what you need to know.  If you think you’re weak, you will learn that you are strong.  If you think you are indestructible, you will learn that you are fragile. In the end though, you will learn that you are human.  You are no more and no less than all those who are learning their lessons as you learn yours.
―  John Bingham
[What running / jogging / walking  – a commitment to exercise – can teach you.  —  KMAB]
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On This Day In:
2017	Laugh Or Shake Your Head
2016	The Expected Cure
2015	Of Two Minds
2014	Pride And Remembrance
2013	Repeating Bad Memories
2012	No Sooner
2011	Just Cheesy!
	Are You Illin’?

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Happy New Year — 2018!

I have always imagined that Paradise will be a kind of library.
―  Jorge Luis Borges
Do not be afraid to fail.  Be afraid to accept that who you are right now is all you are going to be.
―  John Bingham
From his book: “Running for Mortals: A Commonsense Plan for Changing Your Life With Running“
We are what we pretend to be, so we must be careful about what we pretend to be.
―  Kurt Vonnegut Jr.
From his novel: “Mother Night“
I am nothing special, of this I am sure.  I am a common man with common thoughts and I’ve led a common life.  There are no monuments dedicated to me and my name will soon be forgotten, but I’ve loved another with all my heart and soul, and to me, this has always been enough…
―  Nicholas Sparks
From his novel: “The Notebook“
[Happy New Year’s Day to all!  The years are beginning to run together (pun intended).  This year, my resolutions are (in addition to yesterday’s post) to read more books and to try to be more consistent in my working out so I can (hopefully) grow my mind as I shed my waist.  —  KMAB]
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On This Day In:
2017	Happy New Year — 2017!
2016	Happy New Year — 2016!
	Remembering My Brother
2015	Happy New Year — 2015!
2014	Happy New Year – 2014!
2013	Another New Year’s Thought (In Case It Rains)
	Happy New Year – 2013!
2012	Best Wishes For 2012!
	Where Did You Spend New Year’s Eve?
2011	Happy New Year (2011)!!

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Focus On Christmas — 2017

Focus on where you are instead of where you wish you were.  The joy will follow.
―  John Bingham
From his book: “No Need for Speed: A Beginner’s Guide to the Joy of Running“
[Focus on family, friends and the moment…  Joy will follow.  Merry Christmas to all… !!   —  KMAB]
[The image was “borrowed” from one of the comments I’ve rec’d from a fellow blogger. Please visit his site if you have a few minutes: http://pacificparatrooper.wordpress.com/  —  KMAB]
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On This Day In:
2016	Merry X-mas – 2016
2015	Merry X-mas – 2015
2014	Merry X-mas – 2014
2013	Merry X-mas – 2013
2012	Merry Christmas – 2012
2011	I Have Seen

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Falling Forward One Step At A Time

We were not designed to stand still.  If we were, we’d have at least three legs.  We were designed to move.  Our bodies are bodies that have walked across vast continents.  Our bodies are bodies that have carried objects of art and war over great distances.  We are no less mobile than our ancestors.  We are athletes.  We are warriors.  We are human.
―  John Bingham
From: “Running for Mortals: A Commonsense Plan for Changing Your Life With Running“
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On This Day In:
2016	And Without Expectation
2015	Just Do It
	I Am A Runner
2014	Some Things I Learned (Mostly) In The Army:
2013	Who You Are
2012	Mine Stands
2011	Aversions

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Moments Of Truth

The moment of truth for many of us as adult-onset athletes is when we first realize that changing our lives is going to be much more difficult than we ever imagined.
—  John “The Penguin” Bingham
from his book: “No Need For Speed“
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