Posts Tagged ‘Fat-Burner’

Here’s the thing you need to remember:  your goal is to start burning your own fat for fuel.  The ONLY WAY to tap into that stored fat is to STOP running on glucose / glycogen.  You can either be a fat-burner or a sugar burner.  The end.  Making the transition from a sugar-burner to a fat-burner is the hard art, but once you do it, you will be AMAZED at how good you feel.  I promise.
    —    Gin Stephens
From her book:  “Delay, Don’t Deny
On This Day In:
2021 At Least Not Until Sunset
Rain On The Leaves
2020 At Least A Little Less
Two For The Post
2019 Promises, Promises
2018 You Mean There IS Something Else?
2017 Be Good
2016 Raise Yourself
2015 A Kids Movie Rip-Off
2014 Ready, Action!
2013 Responding To Challenges
2012 Abnormal, adj.
2011 Large Families
On The Brink

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