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Archive for December 9th, 2020

No practice today.  I tweaked my right knee walking our dog and then aggravated it more with a LONG walk around Costco (and unloading the car).
Instead, I’m posting an image of the “precision” target I mentioned in my prior post.

Tennis balls adapted for precision punching practice.

As you can see, it’s just two tennis balls strung up on a nylon cord with a bungee cord and a weight on the bottom end and more nylon cord (and rope) tying the top end to a hook in one of my rafters.  Simple, yet effective.  There are knots tied in the cord at either side of the tennis ball to prevent the ball from moving up or down the cord.  The base weight is just so I didn’t have to make any attachment (damage) to the floor.  The weight is just a single 10lb free weight.  I tried lighter and heavier weights.  Lighter (5lbs) and when the balls were struck, the weight moved  and banged into things.  Heavier (25lbs) was just too much of a hassle to move around to set up and take down.
This type of target is sometimes called a “double-end” target (“bag” when actual punching bags are used) or a “kangaroo” target.  My modification to the basic target was to add a second tennis ball.  This gives me a target at roughly chin height and one at roughly rib / solar plexus height.  This is the target I was using when trying on my gloves every couple of days.  Although it was “safe” in this location, it wasn’t particularly useful as I could hit it without “it” hitting anything else, but I couldn’t move around much (at all).  Now that I think about it, this was probably one of my earliest lessons:  “punching” is hitting things;  “boxing” is hitting things while you move around so they don’t hit you back.  (LoL)  Yes, I still learn the hard way every time!
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On This Day In:
2019 Yet We Should Keep Trying
2018 Let Us Dare
2017 Two Good To Be Real
Secrets
2016 Learning Subtle Differences
2015 Dog Eat Dog World?
2014 And Sometimes Blogs About It
2013 Outside-In
2012 They Are All Perfect
2011 Delegation – The “How-To’s”
2009 Diet Update and Other Bits & Bobs…

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Superman (It’s Not Easy)

Favorite Line(s):
I wish that I could cry
Fall upon my knees
Find a way to lie
‘Bout a home I’ll never see
It may sound absurd,
But don’t be naive
Even heroes have
The right to bleed
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On This Day In:
2019 Yet We Should Keep Trying
2018 Let Us Dare
2017 Two Good To Be Real
Secrets
2016 Learning Subtle Differences
2015 Dog Eat Dog World?
2014 And Sometimes Blogs About It
2013 Outside-In
2012 They Are All Perfect
2011 Delegation – The “How-To’s”
2009 Diet Update and Other Bits & Bobs…

Read Full Post »

Whoever gives nothing, has nothing.  The greatest misfortune is not to be unloved, but not to love.
   —    Albert Camus
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On This Day In:
2019 Yet We Should Keep Trying
2018 Let Us Dare
2017 Two Good To Be Real
Secrets
2016 Learning Subtle Differences
2015 Dog Eat Dog World?
2014 And Sometimes Blogs About It
2013 Outside-In
2012 They Are All Perfect
2011 Delegation – The “How-To’s”
2009 Diet Update and Other Bits & Bobs…

Read Full Post »

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