One For Two

Well, I’m not sure what came over me, but today (this morning) I went out for my first “slog” (ssslllooowww jog) in ages.  Two(2) miles in 36m 57s.  Yeah, I know, pretty slow…  But, hey, I’m 64 years old and this is my first time hitting the pavement in ages (pretty much since last year and it is November).
And so it goes…
Are you a runner?  Did you run yesterday or today?  If the answer is “yes”, you are a runner.  And, it doesn’t matter how fast (or slow) you did it.  (No, tomorrow doesn’t count.  We ALL plan to run tomorrow!)
Oh, and just for chuckles, 22m 30s gets me 1 (single) point (out of 100 possible points) on the Army physical fitness 2-mile run test.  Only 14m 27s to go…  I guess first I’ve got to start “running” – and then maybe lose 20 years (LoL).
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On This Day In:
2021	Are We Talking About Health Insurance / Oil Companies, Facebook Or Faux News?
	When MTV Was Young (And Fun)
2020	Resting
	A New Day Just Means We Continue The Struggle (With A Smile)
2019	One For Two
	Why Trump Insults Pelosi and Schiff
2018	The Worst
2017	#DonTheCon In The Oval Office
2016	Are You Like #AmnestyDon And Sarah Palin?
2015	Begin Today
2014	Look Again (At Life’s Illusions)
2013	None Knows
2012	Yet
2011	No End In Sight
2010	Back At It…

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Why Trump Insults Pelosi and Schiff

When the debate is lost, slander becomes the tool of the loser.
―     Socrates
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On This Day In:
2021	Are We Talking About Health Insurance / Oil Companies, Facebook Or Faux News?
	When MTV Was Young (And Fun)
2020	Resting
	A New Day Just Means We Continue The Struggle (With A Smile)
2019	One For Two
	Why Trump Insults Pelosi and Schiff
2018	The Worst
2017	#DonTheCon In The Oval Office
2016	Are You Like #AmnestyDon And Sarah Palin?
2015	Begin Today
2014	Look Again (At Life’s Illusions)
2013	None Knows
2012	Yet
2011	No End In Sight
2010	Back At It…

Read Full Post »