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Archive for November 4th, 2019

Well, I’m not sure what came over me, but today (this morning) I went out for my first “slog” (ssslllooowww jog) in ages.  Two(2) miles in 36m 57s.  Yeah, I know, pretty slow…  But, hey, I’m 64 years old and this is my first time hitting the pavement in ages (pretty much since last year and it is November).
 And so it goes…
Are you a runner?  Did you run yesterday or today?  If the answer is “yes”, you are a runner.  And, it doesn’t matter how fast (or slow) you did it.  (No, tomorrow doesn’t count.  We ALL plan to run tomorrow!)
Oh, and just for chuckles, 22m 30s gets me 1 (single) point (out of 100 possible points) on the Army physical fitness 2-mile run test.  Only 14m 27s to go…  I guess first I’ve got to start “running” – and then maybe lose 20 years (LoL).
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On This Day In:
2018 The Worst
2017 #DonTheCon In The Oval Office
2016 Are You Like #AmnestyDon And Sarah Palin?
2015 Begin Today
2014 Look Again (At Life’s Illusions)
2013 None Knows
2012 Yet
2011 No End In Sight
2010 Back At It…

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When the debate is lost, slander becomes the tool of the loser.
  ―  Socrates
.
On This Day In:
2018 The Worst
2017 #DonTheCon In The Oval Office
2016 Are You Like #AmnestyDon And Sarah Palin?
2015 Begin Today
2014 Look Again (At Life’s Illusions)
2013 None Knows
2012 Yet
2011 No End In Sight
2010 Back At It…

Read Full Post »

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