The end of day thirty-five and the start of day thirty-six… Week 5 completed!! | |
Morning weight: 313lbs. | |
No weight change since yesterday. I am still down “60/67”. As in, 60lbs down from my fasting start weight: 373lbs, and 67lbs down from my highest weight ever (two days before I started the fast): 380lbs. Today’s loss is the second time in one week (just five days) in which I’ve had a plateau. | |
As expected, the plateaus had to start happening more frequently… The question is: what is the reason? That’s hard to guess-ti-mate. It could be because I had the colonoscopy yesterday and I celebrated with a banana / strawberry smoothie. It could be the meds from the colonoscopy artificially reduced my weight by increasing my water loss for the two days. It could be that I didn’t go for my swims the last two days – so fewer calories burned. Or, it could just be it was time for a plateau. There is really no way to tell. All I can do is wait to see if the weight loss starts again or if the plateau holds for another day. I can say my tummy is still not “right” and I didn’t have my daily “BM”. So I won’t be surprised if my weight goes UP tomorrow morning. I guess that too is to be expected. LOL | |
Today, my wife went to the supermarket and bought me a medium size watermelon to break my fast with tomorrow after noon. Alternatively, I can juice it and try for a few more days to see how it goes. The week coming up looks pretty quiet, so I am torn about continuing or not. At the moment, I’m leaning towards continuing day-by-day and see how it goes. This is what makes plateaus hard. If I was still dropping weight every day, the decision to continue would be easy (well, easier) — I’d just keep going. I guess I’ll just have to see how I feel in the morning. Decisions, decisions… | |
. | |
On This Day In: | |
2021 | To Trust Providence |
Exactly | |
2020 | I Am Learning |
Plus Plus | |
2019 | Day 2: All Things Considered |
The Path To Reward | |
2018 | Ryan, McConnell & The Republican Controlled Congress |
The Proud Dad | |
Day 35: Five(5) Weeks Completed! | |
2017 | Serving Is Proving Harder Than Winning For #DumbDonald |
2016 | Come Again… |
2015 | At Five |
2014 | Touching The Past |
The Supreme Question | |
2013 | Children Will Judge |
2012 | Liar, n. |
2011 | Freedom To Doubt |
Day 35: Five(5) Weeks Completed!
August 31, 2018 by kmabarrett
Leave a Reply