Well, at long last I got back on the pavement!! This morning, I forced myself out of my nice warm bed, strapped on my Keds and went out to pound some pavement. | |
The sun was just up. The sky was cloudless and clear blue. The frost was everywhere… Despite my doubts and the persistent questions (“Why do you keep doing this to yourself?“), I managed to slow jog around the block three times (1.2 miles total according to Google maps). This was my first time out doing anything other than walking my dog since mid-November when I had my electrical cardioversion. I felt terrific, like I could go forever… But tomorrow is another day. I finished with a cool-down walk of my dog – for another mile. All told, about 45 minutes and 2.2 miles. And so it begins again (I hope). | |
. | |
On This Day In: | |
2021 | Small Moments, Lived Well |
Shaking My Confidence | |
2020 | Two Happy |
Every Time I Look Around | |
Boxing (Day: 3) – Double-End Target Setup | |
2019 | Stand Up, Hook Up, Shuffle To The Door… |
2018 | Ridiculous Idea |
2017 | Waddle On! |
A Severe Challenge — When The President Is A Liar | |
2016 | The Best Of Circumstances |
2015 | Reverberating Silence |
2014 | Wrong Again? |
2013 | Improper Faith |
2012 | One More Rung |
2011 | Sunday Morning Earlies (Hugging trees and smiling…) |
Hurry | |
Updates On Life | |
2010 | It’s Gettin’ Deep In Here |
Archive for December 11th, 2017
Waddle On!
Posted in Health, Running, Walking, tagged Electrical Cardioversion, Exercise, Fitness, Health, Jogging, Keds, Running, Slogging, Walking on December 11, 2017| Leave a Comment »