The life plan is a nutritarian diet. I coined the term nutritarian to describe someone who strives for more micronutrients per calorie in their diet style. A nutritarian understands that food has powerful disease-protecting and therapeutic effects and seeks to consume a broad array of micronutrients via their food choices. | |
— Joel Fuhrman, M.D. | |
From his book: “Eat To Live“ | |
. | |
Archive for January 9th, 2012
Nutritarian
Posted in Diets, Eat To Live, Quotes, tagged Diets, Dr. Joel Fuhrman, Eat To Live, Nutritarian, Quotes on January 9, 2012| Leave a Comment »