Archive for January 9th, 2012

The life plan is a nutritarian diet.  I coined the term nutritarian to describe someone who strives for more micronutrients per calorie in their diet style.  A nutritarian understands that food has powerful disease-protecting and therapeutic effects and seeks to consume a broad array of micronutrients via their food choices.
    —    Joel Fuhrman, M.D.
From his book:  “Eat To Live

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