Nutritarian

The life plan is a nutritarian diet.  I coined the term nutritarian to describe someone who strives for more micronutrients per calorie in their diet style.  A nutritarian understands that food has powerful disease-protecting and therapeutic effects and seeks to consume a broad array of micronutrients via their food choices.
—    Joel Fuhrman, M.D.
From his book:  “Eat To Live“
.
On This Day In:
2022	Looking For Treasure Troves
2021	True Originality
	There Must Be Peace And Understanding
2020	#45: Lies And Hate-Speech Are Not Moral Leadership
2019	Be Brave
2018	What Else Matters?
2017	Slow Go
2016	A Tiny Ripple Of Hope
2015	Liberating Books
2014	Discover God
2013	Without Witness
2012	Nutritarian

Read Full Post »