Sweat Equity

Today I made a minor change to my blog.  Last year (1 Jan 2011), I began including a journal of my exercise habit(s) so I’d have a record to look back on.  The record has been as hit and miss as my routines, but it is accurate.
Now that we’ve started 2012, I’ve changed the main tab at the top of the page to read “Sweat Equity” and I’ve added extra pages to show the new year’s record.  I don’t imagine anyone but me will find them very interesting, but the main benefit of creating my own blog is I get to include what I want to…  Just another facet of a very rough, uncut diamond.
My goal this year is the similar last year:  to walk at least 30 minutes each day.  I didn’t last very long on the objective last year (to jog 30 minutes each day) because I ended up going to the ER / hospital with AFib.  Hopefully, I’ll do better this year.  Wish me luck…
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Try It… You’ll Like It

I recall the senior partner of a law firm stressing to younger men and women in his firm the importance of client trust.  One ambitious young lawyer asked how one went about winning trust, and the senior partner said dryly, “Try being trustworthy.”
—    John W. Gardner
From his book:  “On Leadership“
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