Back On The Asphalt
October 30, 2010 by kmabarrett
Bad week for the diet, the scale and the workouts!! |
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World Series week so I took two days off from the gym (and working out) to start work early and get home for the games early. |
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Tuesday, I had my best times in the 2 miles in multiple years. I finished the first mile at 12 minutes 9 seconds and the two miles at 23 minutes 34 seconds. So, not only was I under 12 minutes for both miles (my goal), I was under 11 minutes and 30 seconds for the second mile!! |
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Needless to say, I was shattered, but it was nice to finally hit a goal. |
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Today, (Saturday) I went out for my first jog at home in ages (well, weeks). I did my normal 70 minutes, a little over 4 miles. I watched the sunrise and listened to the birds calling for breakfast. The sky was very cloudy, dark and gray. Very picturesque. |
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Hil’s birthday was yesterday and we went out to eat, but I felt like doing a little more so after my shower I made her breakfast in bed. Later in the day, she said the breakfast in bed was worth more to her than the card and meal out. |
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Sometimes, it is the millions of little things you do for each other which really show your love… |
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On This Day In: |
2021 |
Sustainable Development |
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Duke, Duke, Duke |
2020 |
#IncompetentDonald Is A Clear And Present Danger |
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VOTE – “We The People” Can Save America |
2019 |
Why #45 Is Fated To Endanger Our National Security |
2018 |
Dehydrated |
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Dehydrated II |
2017 |
And Some Of Us Have Books |
2016 |
I See No Proof |
2015 |
Whither Tea Party? |
2014 |
Nothing Is Known Absolutely |
2013 |
Decoration Time |
2012 |
The Beatitudes |
2011 |
Good Fences Make Good Neighbors |
2010 |
Back On The Asphalt |
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No Sweep – Rangers Win Game 3 by 4 to 2 |
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Greek Myths For Kids |
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Posted in Faith Family and Friends, General Comments, Running | Tagged Family, Family and Friends, General Comments, Running | Leave a Comment
Back On The Asphalt
October 30, 2010 by kmabarrett
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Posted in Faith Family and Friends, General Comments, Running | Tagged Family, Family and Friends, General Comments, Running | Leave a Comment
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