Back On The Asphalt
October 30, 2010 by kmabarrett
Bad week for the diet, the scale and the workouts!! |
|
World Series week so I took two days off from the gym (and working out) to start work early and get home for the games early. |
|
Tuesday, I had my best times in the 2 miles in multiple years. I finished the first mile at 12 minutes 9 seconds and the two miles at 23 minutes 34 seconds. So, not only was I under 12 minutes for both miles (my goal), I was under 11 minutes and 30 seconds for the second mile!! |
|
Needless to say, I was shattered, but it was nice to finally hit a goal. |
|
Today, (Saturday) I went out for my first jog at home in ages (well, weeks). I did my normal 70 minutes, a little over 4 miles. I watched the sunrise and listened to the birds calling for breakfast. The sky was very cloudy, dark and gray. Very picturesque. |
|
Hil’s birthday was yesterday and we went out to eat, but I felt like doing a little more so after my shower I made her breakfast in bed. Later in the day, she said the breakfast in bed was worth more to her than the card and meal out. |
|
Sometimes, it is the millions of little things you do for each other which really show your love… |
|
. |
|
|
Like this:
Like Loading...
Related
Posted in Faith Family and Friends, General Comments, Running | Tagged Family, Family and Friends, General Comments, Running | Leave a Comment
Back On The Asphalt
October 30, 2010 by kmabarrett
Rate this:
Share this:
Like this:
Related
Posted in Faith Family and Friends, General Comments, Running | Tagged Family, Family and Friends, General Comments, Running | Leave a Comment
Comments RSS