Losing – Week One
September 30, 2010 by kmabarrett
End of week one. Weighed in, down 2 lbs. Morning at the gym – 5K (3.1 miles) 44:57. Roughly 15 minutes per mile, but the first minute I walk (so the first mile is the slowest); finished mile two at 30 minutes and the last mile and one tenth for the difference. Slightly faster for each mile… Progress… Slowly, slowly. |
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Drank 32 ounces of water during and immediately after the workout. No call from the doctor, yet. No heart palps today!! Hopefully, it was all just a passing phase. |
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Oh, and another “no-sock” jog in the test shoes (Body Glove Triton Socks). Slightly longer duration and distance – with no noticeable discomfort (toe-curling). It looks like I will be able to finish the evaluation after all. |
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Posted in Diets, General Comments, Running, Shoe Review | Tagged Body Glove Triton Sock, Diets, Running, Shoe_Review | Leave a Comment
Losing – Week One
September 30, 2010 by kmabarrett
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Posted in Diets, General Comments, Running, Shoe Review | Tagged Body Glove Triton Sock, Diets, Running, Shoe_Review | Leave a Comment
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