Losing – Week One

End of week one.  Weighed in, down 2 lbs.  Morning at the gym – 5K (3.1 miles) 44:57.  Roughly 15 minutes per mile, but the first minute I walk (so the first mile is the slowest);  finished mile two at 30 minutes and the last mile and one tenth for the difference.  Slightly faster for each mile…  Progress…  Slowly, slowly.
Drank 32 ounces of water during and immediately after the workout.  No call from the doctor, yet.  No heart palps today!!  Hopefully, it was all just a passing phase.
Oh, and another “no-sock” jog in the test shoes (Body Glove Triton Socks).  Slightly longer duration and distance – with no noticeable discomfort (toe-curling).  It looks like I will be able to finish the evaluation after all.
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On This Day In:
2021	Four Down, Three To Go
	It Still Ain’t
	Boosted
2020	Three Down, Four To Go
	Twenty-Four ‘Til You
2019	Two Down, Five To Go
2018	Year One, Done!
2017	First Day Of Retirement!
2016	Revere And Criticize
2015	Global Climate Change May Test This Statement
2014	Adaptability Won
2013	Disappeared
2012	Fuller
	Life On The Range
	More Classics
2011	Stoned Again?
2010	Insubordination… And That’s Why I Love Her!
	Losing – Week One

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