Slowly, Slowly…
February 4, 2010 by kmabarrett
Well, January has gone and we’re now into February. I did five 4-hour jogs in Jan. The last one was on my toes the whole time. My forefeet are a little sore, but other than that, I feel very good. Jogging “normally” (with a roll over my heel), I’d usually be hurting most everywhere – feet, knees, back, elbows – just about everywhere. So, this must be a “better” method if it hurts less. |
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I got a new personal best (PB) on the StairMaster at work. I did 104 floors, yesterday. That’s up from my prior best, which was 100 floors, and was just set the prior week. |
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Before that, my PB was 74 floors. |
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The diet is still going… I’m down to 295 lbs – which is 34 lbs lost. I was hoping for more by now, but I’m making progress, so I can’t complain too much. For any British readers, that’s 2 – 1/2 stones lost. |
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I finally got my netbook to play DVD’s with sound. It turns out the external disk drive I bought has a DVD player, but it doesn’t play Dolby sound. They want an extra $14 for that. It turns out that I have my own DVD player that does come with sound. So, I’m able to use my notebook as a little video player. |
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Slowly, Slowly…
February 4, 2010 by kmabarrett
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