Sub-300

Well, today I finally did it!! I got below 300 lbs.  My weigh in today was 298.61 lbs!!  Down from 332 at the end of Sept.
The other great news is that I completed a four-hour (4!!) jog last Saturday.  Very slow – I estimate not more than 3.5mph, but with no stops.  I believe the total distance was about 14 miles, which means a half-marathon.  I was extremely pleased.  Today, I’m doubly happy.
I believe this is my lowest weight in over four years.
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On This Day In:
2022	Choose Possible
2021	Thousands
	Where Did All The Blue Skies Go?
2020	A Profound Source
2019	Sad Words
2018	Self-Sorted
2017	Right
2016	At Least One Step
2015	Month To Month Rental
2014	Professional Beliefs
2013	Books Are…
2012	True Distinguishing Marks
2010	Sub-300

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